What is Porcini Mushroom Risotto?

Porcini Mushroom Risotto is a food product in the other deli category with a Blood Sugar Impact score of 100.0.

How does Porcini Mushroom Risotto affect blood sugar?

Porcini Mushroom Risotto has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Porcini Mushroom Risotto?

Porcini Mushroom Risotto contains 23.7g carbs, 0.0g sugars, 5.0g fiber, and 3.7g protein per 100g.

Is Porcini Mushroom Risotto suitable for diabetics?

This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Porcini Mushroom Risotto in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Porcini Mushroom Risotto into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Porcini Mushroom Risotto compare to other foods?

Use our comparison tool to see how Porcini Mushroom Risotto compares to similar foods. You can also explore other foods in the other deli category for alternatives.

Other Deli USDA Branded

Blood Sugar Impact of Porcini Mushroom Risotto

Porcini Mushroom Risotto

100

contains 23.7g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 300.0g serving

Porcini mushroom risotto contains 71.0g of carbs, 0.0g of sugar, 11.0g of protein, 23.0g of fat, and 15.0g of fiber per 300.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	71.0g
Sugars	0.0g
Fiber	15.0g
Protein	11.0g
Fat	23.0g

Estimated Blood Sugar Response

BSI Score:

100

Porcini mushroom risotto contains 23.7g of carbs, 0.0g of sugar, and 5.0g of fiber per 300.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 300.0 GRMg

Calories 540

% Daily Value*

Total Fat 23.0g 30%

Saturated Fat 6.0g 30%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 39.0mg 13%

Total Carbohydrates 71.0g 26%

Dietary Fiber 15.0g 54%

Total Sugars 0.0g

* 56.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%

Calcium 150.0mg 12%

Iron 0.7mg 4%

Potassium 150.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SEASONED ARBORIO RICE (COOKED RICE, ONION SAUCE, SALT), WHITE SAUCE (WATER, HEAVY CREAM, PARMESAN CHEESE, ONION SAUCE, STARCH, SALT, VEGETABLE BROTH, PORCINI MUSHROOM AROMA), SAUT MUSHROOMS (FROZEN CHAMPIGNON MUSHROOMS, WATER, FROZEN PORCINI MUSHROOMS, FROZEN ONIONS, WHITE WINE, EXTRA VIRGIN OLIVE OIL, STARCH, MIXED DRIED MUSHROOMS, VEGETABLE BROTH, SAGE, BEEF AROMA, PORCINI MUSHROOM AROMA, DRIED PARSLEY, SALT, WHITE PEPPER), ONION SAUCE (ONION CUBES, WHITE WINE, SUNFLOWER OIL)

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 5% DV

Iron 1% DV

Potassium 1% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Viva La Mamma

Data Source Branded

Data Quality Score 66/100

Quality Tier Medium

USDA Food Record ID 2537792