100

Blood Sugar Impact of Mojo Chicken Burrito, Mojo Chicken

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Prepared Wraps And Burittos Amazon Fulfillment Services, Inc. Consumables Private Brands Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 298.0g serving
Nutrient Amount
per serving
Carbs 70.0g
Sugars 5.0g
Fiber 3.9g
Protein 24.0g
Fat 17.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 298.0 GRMg

Calories 539

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 44.7mg 15%
Sodium 1141.3mg 50%
Total Carbohydrates 70.0g 25%
Dietary Fiber 3.9g 14%
Total Sugars 5.0g

* 61.1g of carbohydrates not detailed in USDA data

Protein 24.0g 48%
Calcium 178.8mg 14%
Iron 4.1mg 23%
Potassium 509.6mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FLOUR TORTILLA (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CULTURED WHEAT FLOUR, EXPELLER PRESSED CANOLA OIL, SUNFLOWER LECITHIN [EMULSIFIER], CORN SYRUP, VITAL WHEAT GLUTEN, MALTED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], SALT, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE], GUAR GUM, INSTANT YEAST [YEAST, SORBITAN MNOSTEARATE, ASCORBIC ACID], XANTHAN GUM, DOUGH CONDITIONER [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, MICROBIAL ENZYMES], YEAST, CITRIC ACID [TO MAINTAIN FRESHNESS]), ROASTED POBLANO FAJITA BLEND (YELLOW ONIONS, RED BELL PEPPERS, POBLANO PEPPERS), RICE (WATER, ENRICHED LONG GRAIN PARBOILED RICE [LONG GRAIN PARBOILED RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID]), GRILLED CHICKEN STRIPS (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: LEMON JUICE CONCENTRATE, VINEGAR, SALT, RICE STARCH, BLACK PEPPER), MOJO LIME SAUCE (LIME JUICE, EXPELLER PRESSED SAFFLOWER SEED OIL, JALAPEO PEPPERS, BLUE AGAVE, GARLIC [GARLIC, CITRIC ACID {TO MAINTAIN FRESHNESS}], CILANTRO, SEA SALT, CORNSTARCH, CUMIN, XANTHAN GUM), BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE), SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES, ANNATTO [COLOR], CELLULOSE POWDER [TO PREVENT CAKING]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES, CELLULOSE POWDER ITO PREVENT CAKING]), NATURAL FLAVORS, SEA SALT.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 6% DV
Iron 8% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
78
Processing Level
Moderately Processed

FLOUR TORTILLA (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CULTURED WHEAT FLOUR, EXPELLER PRESSED CANOLA OIL, SUNFLOWER LECITHIN [EMULSIFIER], CORN SYRUP, VITAL WHEAT GLUTEN, MALTED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], SALT, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE], GUAR GUM, INSTANT YEAST [YEAST, SORBITAN MNOSTEARATE, ASCORBIC ACID], XANTHAN GUM, DOUGH CONDITIONER [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, MICROBIAL ENZYMES], YEAST, CITRIC ACID [TO MAINTAIN FRESHNESS]), ROASTED POBLANO FAJITA BLEND (YELLOW ONIONS, RED BELL PEPPERS, POBLANO PEPPERS), RICE (WATER, ENRICHED LONG GRAIN PARBOILED RICE [LONG GRAIN PARBOILED RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID]), GRILLED CHICKEN STRIPS (CHICKEN BREAST MEAT WITH RIB MEAT, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: LEMON JUICE CONCENTRATE, VINEGAR, SALT, RICE STARCH, BLACK PEPPER), MOJO LIME SAUCE (LIME JUICE, EXPELLER PRESSED SAFFLOWER SEED OIL, JALAPEO PEPPERS, BLUE AGAVE, GARLIC [GARLIC, CITRIC ACID {TO MAINTAIN FRESHNESS}], CILANTRO, SEA SALT, CORNSTARCH, CUMIN, XANTHAN GUM), BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE), SHARP CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES, ANNATTO [COLOR], CELLULOSE POWDER [TO PREVENT CAKING]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES, CELLULOSE POWDER ITO PREVENT CAKING]), NATURAL FLAVORS, SEA SALT.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Amazon Fulfillment Services, Inc. Consumables Private Brands
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2538293

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management