Blood Sugar Impact of Almond Butter Granola, Almond Butter
This food has a moderate impact on blood sugar.
Key Nutrients
Per 60.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 6.0g |
| Fiber | 3.0g |
| Protein | 3.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Almond butter granola, almond butter contains 26.7g of carbs, 10.0g of sugar, and 5.0g of fiber per 60.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 60.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CERTIFIED GLUTEN-FREE OATS, MAPLE SYRUP, ALMONDS, BROWN SUGAR, EXPELLER PRESSED SUNFLOWER OIL, ORGANIC COCONUT, GROUND FLAX SEED, WATER, ALMOND BUTTER, PURE VANILLA EXTRACT, CINNAMON, SEA SALT, TOCOPHEROLS (NATURAL VITAMIN E).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
ORGANIC CERTIFIED GLUTEN-FREE OATS, MAPLE SYRUP, ALMONDS, BROWN SUGAR, EXPELLER PRESSED SUNFLOWER OIL, ORGANIC COCONUT, GROUND FLAX SEED, WATER, ALMOND BUTTER, PURE VANILLA EXTRACT, CINNAMON, SEA SALT, TOCOPHEROLS (NATURAL VITAMIN E).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Almond Butter Granola, Almond Butter is a food product in the cereal category with a Blood Sugar Impact score of 25.3.
Almond Butter Granola, Almond Butter has a Blood Sugar Impact (BSI) score of 25.3. Lower scores indicate less impact on blood glucose levels.
Almond Butter Granola, Almond Butter contains 26.7g carbs, 10.0g sugars, 5.0g fiber, and 5.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Almond Butter Granola, Almond Butter into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Almond Butter Granola, Almond Butter compares to similar foods. You can also explore other foods in the cereal category for alternatives.