Blood Sugar Impact of Anytimers Turkey Ham & Cheese Kits
contains 32.8g carbs per 100g with a Blood Sugar Impact score of 60. Learn detailed nutrition facts for this meat/poultry/other animals prepared/processed to make informed diabetic food choices.
Key Nutrients
Per 106.7g servingAnytimers turkey ham & cheese kits contains 35.0g of carbs, 10.0g of sugar, 18.0g of protein, 18.0g of fat, and 3.0g of fiber per 106.7g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 10.0g |
| Fiber | 3.0g |
| Protein | 18.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
Anytimers turkey ham & cheese kits contains 32.8g of carbs, 9.4g of sugar, and 2.8g of fiber per 106.68 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 106.68 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TURKEY PEPPERONI (TURKEY, SALT, CONTAINS 2% OR LESS OF NATURAL FLAVORS, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, DEHYDRATED GRANULATED GARLIC, SODIUM NITRITE, BHA, BHT, CITRIC ACID.), CHOCOLATE CHIP CHORTLES (WHOLE WHEAT FLOUR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SUNFLOWER OIL, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA), INVERT SUGAR, BROWN SUGAR, LEAVENING (AMMONIUM BICARBONATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, SOY LECITHIN, SALT, DEXTROSE, EGG WHITES, MILK), PASTEURIZED PROCESS WHITE AMERICAN CHEESE (CULTURED SKIM MILK AND MILK, WATER, SODIUM CITRATE, SALT, POTASSIUM CITRATE, CREAM, ENZYMES, SORBIC ACID [PRESERVATIVE], SUNFLOWER LECITHIN [ANTI-STICKING AGENT]), CRACKERS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE GRAIN WHEAT FLOUR, CANOLA AND/OR SOYBEAN AND/OR PALM OIL WITH TBHQ ADDED FOR FRESHNESS, SUGAR, SALT, CONTAINS 2% OR LESS OF: LEAVENING [CALCIUM PHOSPHATE AND/OR BAKING SODA], HIGH FRUCTOSE CORN SYRUP, SOY LECITHIN, SODIUM SULFITE).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
TURKEY PEPPERONI (TURKEY, SALT, CONTAINS 2% OR LESS OF NATURAL FLAVORS, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, DEHYDRATED GRANULATED GARLIC, SODIUM NITRITE, BHA, BHT, CITRIC ACID.), CHOCOLATE CHIP CHORTLES (WHOLE WHEAT FLOUR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SUNFLOWER OIL, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA), INVERT SUGAR, BROWN SUGAR, LEAVENING (AMMONIUM BICARBONATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, SOY LECITHIN, SALT, DEXTROSE, EGG WHITES, MILK), PASTEURIZED PROCESS WHITE AMERICAN CHEESE (CULTURED SKIM MILK AND MILK, WATER, SODIUM CITRATE, SALT, POTASSIUM CITRATE, CREAM, ENZYMES, SORBIC ACID [PRESERVATIVE], SUNFLOWER LECITHIN [ANTI-STICKING AGENT]), CRACKERS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE GRAIN WHEAT FLOUR, CANOLA AND/OR SOYBEAN AND/OR PALM OIL WITH TBHQ ADDED FOR FRESHNESS, SUGAR, SALT, CONTAINS 2% OR LESS OF: LEAVENING [CALCIUM PHOSPHATE AND/OR BAKING SODA], HIGH FRUCTOSE CORN SYRUP, SOY LECITHIN, SODIUM SULFITE).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Hardwood Smoked Sugar Cured Center Cut Bacon Layered Fresh Packed 8/12 15#
DAILY'S PREMIUM MEATS LLC
Hillshire Farm Fully Cooked All Natural Uncured Bacon Pieces
TYSON FOODS INC.
Hardwood Smoked Honey Cured Center Cut Bacon Layered Gas Flushed 20/22 15#
DAILY'S PREMIUM MEATS LLC
Black Forest Ham, Water Added, Caramel Color & Smoke Flavor Added
TYSON FOODS INC.
Epic Chili Lime Oven Baked Pork Rinds
GENERAL MILLS SALES INC.
72% Lean Blend 60 Lb, Frz
CLEMENS FOOD GROUP LLC
Nugget Hardwood Smoked Premium Sugar Cured Bacon, Layered, 16 18 Slices Per Pound, 15 Lbs.
NUGGET
""Ham,Stk,Smkd,Bi,Wa,(Ufb),Fl,12 Pc""
FARMLAND FOODS, INC.
Banquet Chicken Nuggets, 15 Oz
CONAGRA BRANDS INC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Anytimers Turkey Ham & Cheese Kits is a food product in the meat/poultry/other animals prepared/processed category with a Blood Sugar Impact score of 60.3.
Anytimers Turkey Ham & Cheese Kits has a Blood Sugar Impact (BSI) score of 60.3. Lower scores indicate less impact on blood glucose levels.
Anytimers Turkey Ham & Cheese Kits contains 32.8g carbs, 9.4g sugars, 2.8g fiber, and 16.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Anytimers Turkey Ham & Cheese Kits into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Anytimers Turkey Ham & Cheese Kits compares to similar foods. You can also explore other foods in the meat/poultry/other animals prepared/processed category for alternatives.