Blood Sugar Impact of Pork Tenderloin With Hawaiian Bbq Inspired Sauce, Pork Tenderloin
This food has a moderate impact on blood sugar.
Key Nutrients
Per 140.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 7.0g |
| Sugars | 4.0g |
| Fiber | 0.0g |
| Protein | 21.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Pork tenderloin with hawaiian bbq-inspired sauce, pork tenderloin contains 5.0g of carbs, 2.9g of sugar, and 0.0g of fiber per 140.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 140.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK TENDERLOIN (PORK TENDERLOIN, VINEGAR, SEA SALT, LEMON JUICE CONCENTRATE, YEAST EXTRACT, CITRUS EXTRACT, GRANULATED ONION, GRANULATED GARLIC, BLACK PEPPER (MAY CONTAIN UP TO 15% PORK BROTH FROM THE SOUS VIDE COOKING PROCESS]), HAWAIIAN BBQ SAUCE (WATER, COCONUT AMINOS [COCONUT NECTAR, WATER, SEA SALT], POMEGRANATE JUICE CONCENTRATE, APPLE CIDER VINEGAR, COCONUT SUGAR, GINGER PUREE, PINEAPPLE JUICE CONCENTRATE, SESAME OIL, YEAST EXTRACT, DEHYDRATED GARLIC, VINEGAR, SHIITAKE MUSHROOM, TAPIOCA STARCH, XANTHAN GUM, GRANULATED ONION, SEA SALT, BLACK PEPPER, SPICE, PAPRIKA, MONKFRUIT EXTRACT).
How People Feel
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Vitamins & Minerals
Minerals
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PORK TENDERLOIN (PORK TENDERLOIN, VINEGAR, SEA SALT, LEMON JUICE CONCENTRATE, YEAST EXTRACT, CITRUS EXTRACT, GRANULATED ONION, GRANULATED GARLIC, BLACK PEPPER (MAY CONTAIN UP TO 15% PORK BROTH FROM THE SOUS VIDE COOKING PROCESS]), HAWAIIAN BBQ SAUCE (WATER, COCONUT AMINOS [COCONUT NECTAR, WATER, SEA SALT], POMEGRANATE JUICE CONCENTRATE, APPLE CIDER VINEGAR, COCONUT SUGAR, GINGER PUREE, PINEAPPLE JUICE CONCENTRATE, SESAME OIL, YEAST EXTRACT, DEHYDRATED GARLIC, VINEGAR, SHIITAKE MUSHROOM, TAPIOCA STARCH, XANTHAN GUM, GRANULATED ONION, SEA SALT, BLACK PEPPER, SPICE, PAPRIKA, MONKFRUIT EXTRACT).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pork Tenderloin With Hawaiian Bbq Inspired Sauce, Pork Tenderloin is a food product in the cooked & prepared category with a Blood Sugar Impact score of 13.5.
Pork Tenderloin With Hawaiian Bbq Inspired Sauce, Pork Tenderloin has a Blood Sugar Impact (BSI) score of 13.5. Lower scores indicate less impact on blood glucose levels.
Pork Tenderloin With Hawaiian Bbq Inspired Sauce, Pork Tenderloin contains 5.0g carbs, 2.9g sugars, 0.0g fiber, and 15.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pork Tenderloin With Hawaiian Bbq Inspired Sauce, Pork Tenderloin into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pork Tenderloin With Hawaiian Bbq Inspired Sauce, Pork Tenderloin compares to similar foods. You can also explore other foods in the cooked & prepared category for alternatives.