Blood Sugar Impact of Key Lime White Chocolate Cookies

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Cookies & Biscuits Wow Baking Company Branded
BSI: 100 - High Impact
g

Key Nutrients

Per 78.0g serving
Nutrient Amount
per serving
Carbs 46.0g
Sugars 29.0g
Fiber 1.0g
Protein 3.0g
Fat 17.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 78.0 MGg

Calories 340

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 55.4mg 18%
Sodium 250.4mg 11%
Total Carbohydrates 46.0g 17%
Dietary Fiber 1.0g 4%
Total Sugars 29.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 39.8mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GLUTEN FREE FLOUR (BROWN RICE, SWEET RICE, TAPIOCA), CANE SUGAR, BUTTER (MILK), WHITE CHOCOLATE CHIPS (ORGANIC CANE SUGAR, COCOA BUTTER, WHOLE MILK POWDER, NONFAT MILK POWDER, VANILLA, SOY LECITHIN), EGGS, CORN STARCH, POTATO STARCH, 100% PURE FROZEN KEY LIME JUICE CONCENTRATE, VANILLA EXTRACT, SALT, XANTHAN GUM, BAKING SODA

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 5% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
19
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR JUICE CONCENTRATE*
🐄 Animal Product
MILK
🔄 Emulsifier
GUM*
Filler
GUM* STARCH*
🍚 High GI Carb
SUGAR
🌿 Natural
MILK SALT
💪 Protein
MILK
🥖 Refined Carb
FLOUR*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Key Lime White Chocolate Cookies, Key Lime White Chocolate based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
Filler
Filler
🍚 High GI Carb
🌿 Natural
🌿 Natural
💪 Protein
🥖 Refined Carb
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Wow Baking Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2539081

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management