Blood Sugar Impact of Marshmallow Meringue S'mores Creme Pie, Marshmallow Meringue
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 75.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 24.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 75.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SHORTENING (PALM OIL AND SOYBEAN OIL), EGG WHITES, REDUCED FAT SWEETENED CONDENSED MILK (MILK, SKIM MILK, SUGAR, VITAMIN A PALMITATE), MILK, HYDROGENATED PALM KERNEL OIL, CORN SYRUP, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), CONTAINS 2% OR LESS: COCOA (PROCESSED WITH ALKALI), GRAHAM FLOUR, BAKING SODA, NATURAL FLAVOR, SALT, COCOA, SODIUM CASEINATE, CAROB BEAN GUM, CORNSTARCH, MONO- AND DIGLYCERIDES, AGAR, DEXTROSE, HONEY, CHEESE CULTURE, CARBOHYDRATE GUM, SORBITAN MONOSTEARATE, POLYSORBATE 60, MOLASSES, SOY LECITHIN, SODIUM PYROPHOSPHATE, XANTHAN GUM, POLYSORBATE 65, SODIUM TRIPOLYPHOSPHATE, CREAM OF TARTAR, MONOSODIUM PHOSPHATE, MALIC ACID, CARRAGEENAN, POLYSORBATE 80, COLORED WITH ANNATTO, BETA CAROTENE, AND APOCAROTENAL.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
INGREDIENTS: SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SHORTENING (PALM OIL AND SOYBEAN OIL), EGG WHITES, REDUCED FAT SWEETENED CONDENSED MILK (MILK, SKIM MILK, SUGAR, VITAMIN A PALMITATE), MILK, HYDROGENATED PALM KERNEL OIL, CORN SYRUP, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), CONTAINS 2% OR LESS: COCOA (PROCESSED WITH ALKALI), GRAHAM FLOUR, BAKING SODA, NATURAL FLAVOR, SALT, COCOA, SODIUM CASEINATE, CAROB BEAN GUM, CORNSTARCH, MONO- AND DIGLYCERIDES, AGAR, DEXTROSE, HONEY, CHEESE CULTURE, CARBOHYDRATE GUM, SORBITAN MONOSTEARATE, POLYSORBATE 60, MOLASSES, SOY LECITHIN, SODIUM PYROPHOSPHATE, XANTHAN GUM, POLYSORBATE 65, SODIUM TRIPOLYPHOSPHATE, CREAM OF TARTAR, MONOSODIUM PHOSPHATE, MALIC ACID, CARRAGEENAN, POLYSORBATE 80, COLORED WITH ANNATTO, BETA CAROTENE, AND APOCAROTENAL.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Marshmallow Meringue S'mores Creme Pie, Marshmallow Meringue is a food product in the other frozen desserts category with a Blood Sugar Impact score of 67.7.
Marshmallow Meringue S'mores Creme Pie, Marshmallow Meringue has a Blood Sugar Impact (BSI) score of 67.7. Lower scores indicate less impact on blood glucose levels.
Marshmallow Meringue S'mores Creme Pie, Marshmallow Meringue contains 48.0g carbs, 32.0g sugars, 1.3g fiber, and 4.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Marshmallow Meringue S'mores Creme Pie, Marshmallow Meringue into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Marshmallow Meringue S'mores Creme Pie, Marshmallow Meringue compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.