Frozen Dinners & Entrees

Blood Sugar Impact of Plant Based Chorizo Grain Free Tortilla Filled With Plant Based Chorizo, Jack Style Cheese, Fire Roasted Onions And Salsa Verde Quesadilla, Plant Based Chorizo

53

contains 27.3g carbs per 100g with a Blood Sugar Impact score of 53. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 128.0g serving

Plant based chorizo grain free tortilla filled with plant based chorizo, jack style cheese, fire roasted onions and salsa verde quesadilla, plant based chorizo contains 35.0g of carbs, 4.0g of sugar, 6.0g of protein, 13.0g of fat, and 7.9g of fiber per 128.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 35.0g
Sugars 4.0g
Fiber 7.9g
Protein 6.0g
Fat 13.0g

Estimated Blood Sugar Response

BSI Score:
53

Plant based chorizo grain free tortilla filled with plant based chorizo, jack style cheese, fire roasted onions and salsa verde quesadilla, plant based chorizo contains 27.3g of carbs, 3.1g of sugar, and 6.2g of fiber per 128.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 128.0 GRMg

Calories 270

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 9.0g 45%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 660.5mg 29%
Total Carbohydrates 35.0g 13%
Dietary Fiber 7.9g 28%
Total Sugars 4.0g

* 23.1g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 70.4mg 5%
Iron 1.9mg 11%
Potassium 320.0mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CASSAVA AND COCONUT FLOUR TORTILLA (WATER, CASSAVA FLOUR, COCONUT FLOUR, TAPIOCA STARCH, COCONUT OIL, XANTHAN GUM, INULIN, SEA SALT, COCONUT SUGAR, VINEGAR, YEAST), CHEESE ALTERNATIVE (FILTERED WATER, COCONUT OIL, MODIFIED FOOD STARCH [POTATO & CORN], CORN STARCH, SEA SALT, MOZZARELLA FLAVOR [VEGAN SOURCES], OLIVE EXTRACT, BETA CAROTENE [COLOR], VITAMIN B12), CHORIZO STYLE PLANT-BASED CRUMBLE (WATER, TEXTURED PEA PROTEIN, HIGH OLEIC SUNFLOWER OIL, POBLANO PEPPERS, PEA PROTEIN ISOLATE, PAPRIKA, SPICES, MUSHROOMS, METHYLCELLULOSE, CONTAINS 2% OR LESS OF: SALT, SUGAR, DRIED VINEGAR, CITRIC ACID, DEHYDRATED GARLIC, TOASTED ONION POWDER, YEAST EXTRACT, NATURAL FLAVORING, GARLIC), VERDE SAUCE (WATER, ROASTED TOMATILLOS, JALAPENO PEPPER, ONIONS, CILANTRO, OLIVE OIL, APPLE CIDER VINEGAR, SALT, GARLIC [GARLIC, WATER, CITRIC ACID, CONTAINS NATURALLY OCCURRING SULFITES]), ROASTED GREEN CHILE PEPPERS, ONIONS.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 6% DV
Iron 8% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CASSAVA AND COCONUT FLOUR TORTILLA (WATER, CASSAVA FLOUR, COCONUT FLOUR, TAPIOCA STARCH, COCONUT OIL, XANTHAN GUM, INULIN, SEA SALT, COCONUT SUGAR, VINEGAR, YEAST), CHEESE ALTERNATIVE (FILTERED WATER, COCONUT OIL, MODIFIED FOOD STARCH [POTATO & CORN], CORN STARCH, SEA SALT, MOZZARELLA FLAVOR [VEGAN SOURCES], OLIVE EXTRACT, BETA CAROTENE [COLOR], VITAMIN B12), CHORIZO STYLE PLANT-BASED CRUMBLE (WATER, TEXTURED PEA PROTEIN, HIGH OLEIC SUNFLOWER OIL, POBLANO PEPPERS, PEA PROTEIN ISOLATE, PAPRIKA, SPICES, MUSHROOMS, METHYLCELLULOSE, CONTAINS 2% OR LESS OF: SALT, SUGAR, DRIED VINEGAR, CITRIC ACID, DEHYDRATED GARLIC, TOASTED ONION POWDER, YEAST EXTRACT, NATURAL FLAVORING, GARLIC), VERDE SAUCE (WATER, ROASTED TOMATILLOS, JALAPENO PEPPER, ONIONS, CILANTRO, OLIVE OIL, APPLE CIDER VINEGAR, SALT, GARLIC [GARLIC, WATER, CITRIC ACID, CONTAINS NATURALLY OCCURRING SULFITES]), ROASTED GREEN CHILE PEPPERS, ONIONS.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Ittella International, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2543609

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management