Deli Salads

Blood Sugar Impact of Country Macaroni Salad Macaroni Pasta With Mayonnaise, Sour Cream, Diced Celery, Black Olives, Green Onions, Cilantro And Parsley, Country Macaroni

52

contains 17.7g carbs per 100g with a Blood Sugar Impact score of 52. Learn detailed nutrition facts for this deli salads to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 153.0g serving

Country macaroni salad macaroni pasta with mayonnaise, sour cream, diced celery, black olives, green onions, cilantro and parsley, country macaroni contains 27.0g of carbs, 3.0g of sugar, 5.0g of protein, 27.0g of fat, and 0.0g of fiber per 153.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 27.0g
Sugars 3.0g
Fiber 0.0g
Protein 5.0g
Fat 27.0g

Estimated Blood Sugar Response

BSI Score:
52

Country macaroni salad macaroni pasta with mayonnaise, sour cream, diced celery, black olives, green onions, cilantro and parsley, country macaroni contains 17.7g of carbs, 2.0g of sugar, and 0.0g of fiber per 153.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 153.0 GRMg

Calories 379

% Daily Value*

Total Fat 27.0g 35%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.6mg 10%
Sodium 670.1mg 29%
Total Carbohydrates 27.0g 10%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g

* 24.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 39.8mg 3%
Iron 0.6mg 3%
Potassium 119.3mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED MACARONI PASTA (DURUM WHEAT SEMOLINA NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MAYONNAISE (EXPELLER PRESSED CANOLA OIL, WATER. NON-GMO EGG YOLKS, APPLE CIDER VINEGAR, MUSTARD, ORGANIC SUGAR, SALT, SPICES), SOUR CREAM (GRADE A CULTURED CREAM CELERY, BLACK OLIVES (RIPE OLIVES, WATER, SALT AND FERROUS GLUCONATE [TO STABILIZE COLOR]), GREEN ONIONS, CILANTRO, PARSLEY, SEA SALT, ORGANIC SUGAR, APPLE CIDER VINEGAR, GARLIC POWDER MUSTARD POWDER, BLACK PEPPER, XANTHAN GUM, CAYENNE PEPPER.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 3% DV
Iron 2% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

COOKED MACARONI PASTA (DURUM WHEAT SEMOLINA NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MAYONNAISE (EXPELLER PRESSED CANOLA OIL, WATER. NON-GMO EGG YOLKS, APPLE CIDER VINEGAR, MUSTARD, ORGANIC SUGAR, SALT, SPICES), SOUR CREAM (GRADE A CULTURED CREAM CELERY, BLACK OLIVES (RIPE OLIVES, WATER, SALT AND FERROUS GLUCONATE [TO STABILIZE COLOR]), GREEN ONIONS, CILANTRO, PARSLEY, SEA SALT, ORGANIC SUGAR, APPLE CIDER VINEGAR, GARLIC POWDER MUSTARD POWDER, BLACK PEPPER, XANTHAN GUM, CAYENNE PEPPER.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Raley's
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2544029

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management