Blood Sugar Impact of Asiago, Artichoke Pepper Salad, Asiago, Artichoke
This food has a moderate impact on blood sugar.
Key Nutrients
Per 100.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 8.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 10.0g |
| Fat | 0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 100.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE (ANTICAKING AGENTS], NATAMYCIN [NATURAL MOLD INHIBITOR]), CANOLA OIL, MARINATED ARTICHOKES (ARTICHOKES, WATER, SUNFLOWER OIL, DISTILLED VINEGAR, SALT, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION, CITRIC ACID), RED PEPPER DROPS (RED PEPPER DROPS, WATER, SUGAR, VINEGAR, SALT, ASCORBIC ACID, CALCIUM CHLORIDE), PEPPER PIECES (BELL PEPPERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE), SPICES.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ASIAGO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE (ANTICAKING AGENTS], NATAMYCIN [NATURAL MOLD INHIBITOR]), CANOLA OIL, MARINATED ARTICHOKES (ARTICHOKES, WATER, SUNFLOWER OIL, DISTILLED VINEGAR, SALT, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION, CITRIC ACID), RED PEPPER DROPS (RED PEPPER DROPS, WATER, SUGAR, VINEGAR, SALT, ASCORBIC ACID, CALCIUM CHLORIDE), PEPPER PIECES (BELL PEPPERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE), SPICES.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Asiago, Artichoke Pepper Salad, Asiago, Artichoke is a food product in the deli salads category with a Blood Sugar Impact score of 11.8.
Asiago, Artichoke Pepper Salad, Asiago, Artichoke has a Blood Sugar Impact (BSI) score of 11.8. Lower scores indicate less impact on blood glucose levels.
Asiago, Artichoke Pepper Salad, Asiago, Artichoke contains 8.0g carbs, 3.0g sugars, 2.0g fiber, and 10.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Asiago, Artichoke Pepper Salad, Asiago, Artichoke into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Asiago, Artichoke Pepper Salad, Asiago, Artichoke compares to similar foods. You can also explore other foods in the deli salads category for alternatives.