Blood Sugar Impact of Vanilla Flavored Frozen Dairy Dessert Cones, Vanilla
contains 41.8g carbs per 100g with a Blood Sugar Impact score of 72. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 91.0g servingVanilla flavored frozen dairy dessert cones, vanilla contains 38.0g of carbs, 25.0g of sugar, 2.0g of protein, 12.0g of fat, and 1.0g of fiber per 91.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 25.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Vanilla flavored frozen dairy dessert cones, vanilla contains 41.8g of carbs, 27.5g of sugar, and 1.1g of fiber per 91.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 91.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DAIRY PRODUCT SOLIDS, SUGAR, SKIM MILK, CORN SYRUP, COCONUT OIL, BLEACHED WHEAT FLOUR, CREAM, MALTODEXTRIN, COCOA, PALM OLEIN, SOYBEAN OIL, WHEY, PALM OIL, PROPYLENE GLYCOL MONOSTEARATE, COCOA PROCESSED WITH ALKALI, WHOLE MILK POWDER, SOY LECITHIN, GUAR GUM, CELLULOSE GEL, MONOGLYCERIDES, NATURAL FLAVOR, CAROB BEAN GUM, CHOCOLATE, SALT, CELLULOSE GUM, ANNATTO COLOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
DAIRY PRODUCT SOLIDS, SUGAR, SKIM MILK, CORN SYRUP, COCONUT OIL, BLEACHED WHEAT FLOUR, CREAM, MALTODEXTRIN, COCOA, PALM OLEIN, SOYBEAN OIL, WHEY, PALM OIL, PROPYLENE GLYCOL MONOSTEARATE, COCOA PROCESSED WITH ALKALI, WHOLE MILK POWDER, SOY LECITHIN, GUAR GUM, CELLULOSE GEL, MONOGLYCERIDES, NATURAL FLAVOR, CAROB BEAN GUM, CHOCOLATE, SALT, CELLULOSE GUM, ANNATTO COLOR.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Coconut Almond Fudge Premium Ice Cream, Coconut Almond Fudge
SUPER STORE INDUSTRIES
Mackinac Island Fudge, Vanilla
DEAN FOODS COMPANY
Vanilla Flavored Ice Cream, Vanilla
SMART & FINAL IRIS CORPORATION
Vanilla Bean Gelato, Vanilla Bean
GELATO PETRINI
Ice Pops, Wacky Watermelon
HERSHEY CREAMERY COMPANY
Tea Rrific!, Ice Cream
TEA-RRIFIC! ICE CREAM
Ice Cream, Vanilla
HANNAFORD BROS. CO.
Vanilla Ice Cream, Vanilla
BIG Y FOODS, INC.
Mango Yogi Fruit, Mango; Vanilla
REAL KOSHER ICE CREAM CO.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vanilla Flavored Frozen Dairy Dessert Cones, Vanilla is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 72.2.
Vanilla Flavored Frozen Dairy Dessert Cones, Vanilla has a Blood Sugar Impact (BSI) score of 72.2. Lower scores indicate less impact on blood glucose levels.
Vanilla Flavored Frozen Dairy Dessert Cones, Vanilla contains 41.8g carbs, 27.5g sugars, 1.1g fiber, and 2.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vanilla Flavored Frozen Dairy Dessert Cones, Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vanilla Flavored Frozen Dairy Dessert Cones, Vanilla compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.