Blood Sugar Impact of Asian Style Soy Garlic Noodles With Carrot & Cabbage, Asian Style Soy Garlic
contains 27.2g carbs per 100g with a Blood Sugar Impact score of 83. Learn detailed nutrition facts for this all noodles to make informed diabetic food choices.
Key Nutrients
Per 162.0g servingAsian style soy garlic noodles with carrot & cabbage, asian style soy garlic contains 44.0g of carbs, 13.0g of sugar, 7.0g of protein, 2.5g of fat, and 1.9g of fiber per 162.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 44.0g |
| Sugars | 13.0g |
| Fiber | 1.9g |
| Protein | 7.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Asian style soy garlic noodles with carrot & cabbage, asian style soy garlic contains 27.2g of carbs, 8.0g of sugar, and 1.2g of fiber per 162.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 162.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HOKKIEN STYLE NOODLES: WATER, WHEAT FLOUR, CANOLA OIL, LACTIC ACID, SALT, SODIUM CARBONATE, GUAR GUM, TURMERIC POWDER (COLOR), ALPHA-TOCOPHEROL ADDED AS AN ANTIOXIDANT, SODIUM PHOSPHATE. ASIAN STYLE SOY GARLIC SAUCE: WATER, SOY SAUCE (WATER, SALT, SOYBEANS, SUGAR, WHEAT FLOUR), SUGAR, GARLIC, MODIFIED CORN STARCH, MOLASSES SPIRIT, SWEET SAUCE (SUGARCANE MOLASSES, WATER, SALT), SALT, GARLIC POWDER, YEAST EXTRACT, CITRIC ACID, CORIANDER SEEDS, MUSHROOM POWDER, XANTHAN GUM, WHITE PEPPER. VEGETABLE POUCH: DRIED CARROT, DRIED CABBAGE.
How People Feel
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Vitamins & Minerals
Minerals
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HOKKIEN STYLE NOODLES: WATER, WHEAT FLOUR, CANOLA OIL, LACTIC ACID, SALT, SODIUM CARBONATE, GUAR GUM, TURMERIC POWDER (COLOR), ALPHA-TOCOPHEROL ADDED AS AN ANTIOXIDANT, SODIUM PHOSPHATE. ASIAN STYLE SOY GARLIC SAUCE: WATER, SOY SAUCE (WATER, SALT, SOYBEANS, SUGAR, WHEAT FLOUR), SUGAR, GARLIC, MODIFIED CORN STARCH, MOLASSES SPIRIT, SWEET SAUCE (SUGARCANE MOLASSES, WATER, SALT), SALT, GARLIC POWDER, YEAST EXTRACT, CITRIC ACID, CORIANDER SEEDS, MUSHROOM POWDER, XANTHAN GUM, WHITE PEPPER. VEGETABLE POUCH: DRIED CARROT, DRIED CABBAGE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Asian Style Soy Garlic Noodles With Carrot & Cabbage, Asian Style Soy Garlic is a food product in the all noodles category with a Blood Sugar Impact score of 83.2.
Asian Style Soy Garlic Noodles With Carrot & Cabbage, Asian Style Soy Garlic has a Blood Sugar Impact (BSI) score of 83.2. Lower scores indicate less impact on blood glucose levels.
Asian Style Soy Garlic Noodles With Carrot & Cabbage, Asian Style Soy Garlic contains 27.2g carbs, 8.0g sugars, 1.2g fiber, and 4.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Asian Style Soy Garlic Noodles With Carrot & Cabbage, Asian Style Soy Garlic into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Asian Style Soy Garlic Noodles With Carrot & Cabbage, Asian Style Soy Garlic compares to similar foods. You can also explore other foods in the all noodles category for alternatives.