Pizza Mixes & Other Dry Dinners

Blood Sugar Impact of Nacho Chicken Nacho Cheese Sauce With Seasoned White Meat Chicken & Rice Snack Bowl, Nacho Chicken

Nacho Chicken Nacho Cheese Sauce With Seasoned White Meat Chicken & Rice Snack Bowl, Nacho Chicken
25

contains 9.2g carbs per 100g with a Blood Sugar Impact score of 25. Learn detailed nutrition facts for this pizza mixes & other dry dinners to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 142.0g serving

Nacho chicken nacho cheese sauce with seasoned white meat chicken & rice snack bowl, nacho chicken contains 13.0g of carbs, 1.0g of sugar, 18.0g of protein, 7.0g of fat, and 0.0g of fiber per 142.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 13.0g
Sugars 1.0g
Fiber 0.0g
Protein 18.0g
Fat 7.0g

Estimated Blood Sugar Response

BSI Score:
25

Nacho chicken nacho cheese sauce with seasoned white meat chicken & rice snack bowl, nacho chicken contains 9.2g of carbs, 0.7g of sugar, and 0.0g of fiber per 142.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 142.0 GRMg

Calories 190

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 55.4mg 18%
Sodium 850.6mg 37%
Total Carbohydrates 13.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 99.4mg 8%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: NACHO CHEESE SAUCE (WATER, WHOLE MILK [MILK, VITAMIN D3], PASTEURIZED PROCESS AMERICAN CHEESE [AMERICAN CHEESE MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CREAM, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID {PRESERVATIVE}, LACTIC ACID, CAROTENAL {ARTIFICIAL COLOR}, ANTI CAKING {ADDED TO PREVENT CAKING}], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO {COLORING}, POWDER CELLULOSE {ADDED TO PREVENT CAKING), NATAMYCIN {MOLD INHIBITOR}), CHILI GARLIC SAUCE [CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE {PRESERVATIVE} AND SODUM BISULFITE {PRESERVATIVE, CONTAINS SULFITES} AND XANTHAN GUM], CHEDDAR CHEESE FLAVOR [CHEDDAR, GRANULAR, SEMISOFT, AND BLUE CHEESE {PASTEURIZED MIK, CHEESE CULTURES, SALT, ENZYMES}, WHEY, WATER, SALT, CITRIC ACID], PEPPER JACK CHEESE [PEPPER JACK CHEESE {PASTEURIZED MILK, SALT, RED & GREEN JALAPENO PEPPERS, ENZYMES & CULTURES), POWDERED CORN & POTATO STARCH {TO PREVENT CLUMPING}, NATAMYCIN {MOLD INHIBITOR}], SODIUM PHOSPHALES, MODIFIED FOOD STARCH(CORN), ENRICHED WHEAT FLOUR (NON BROMINATED {WHEAT FLOUR BLEACHED, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MONO & DIGLYCERIDES, XANTHAN GUM, PCKLED JALAPENOS {JALAPENO PEPPERS, WATER, VINEGAR, SALT, TRACE OF CALCIUM CHLORIDE], SWISS CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], UNSALTED BUTTER [CREAM {MILK}, NATURAL FLAVOR], MODIFIED FOOD STARCH [CORN], SALT, GRANULATED GARLIC, ONION POWDER, WHITE PEPPER, CUMIN): COOKED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, DEXTROSE, SALT, SODIUM PHOSPHATE, CARRAGEENAN); JASMINE RICE (WATER, JASMINE RICE).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 8% DV

Minerals

Calcium 7% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

INGREDIENTS: NACHO CHEESE SAUCE (WATER, WHOLE MILK [MILK, VITAMIN D3], PASTEURIZED PROCESS AMERICAN CHEESE [AMERICAN CHEESE MILK, CHEESE CULTURE, SALT, ENZYMES), WATER, CREAM, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID {PRESERVATIVE}, LACTIC ACID, CAROTENAL {ARTIFICIAL COLOR}, ANTI CAKING {ADDED TO PREVENT CAKING}], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO {COLORING}, POWDER CELLULOSE {ADDED TO PREVENT CAKING), NATAMYCIN {MOLD INHIBITOR}), CHILI GARLIC SAUCE [CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE {PRESERVATIVE} AND SODUM BISULFITE {PRESERVATIVE, CONTAINS SULFITES} AND XANTHAN GUM], CHEDDAR CHEESE FLAVOR [CHEDDAR, GRANULAR, SEMISOFT, AND BLUE CHEESE {PASTEURIZED MIK, CHEESE CULTURES, SALT, ENZYMES}, WHEY, WATER, SALT, CITRIC ACID], PEPPER JACK CHEESE [PEPPER JACK CHEESE {PASTEURIZED MILK, SALT, RED & GREEN JALAPENO PEPPERS, ENZYMES & CULTURES), POWDERED CORN & POTATO STARCH {TO PREVENT CLUMPING}, NATAMYCIN {MOLD INHIBITOR}], SODIUM PHOSPHALES, MODIFIED FOOD STARCH(CORN), ENRICHED WHEAT FLOUR (NON BROMINATED {WHEAT FLOUR BLEACHED, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MONO & DIGLYCERIDES, XANTHAN GUM, PCKLED JALAPENOS {JALAPENO PEPPERS, WATER, VINEGAR, SALT, TRACE OF CALCIUM CHLORIDE], SWISS CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], UNSALTED BUTTER [CREAM {MILK}, NATURAL FLAVOR], MODIFIED FOOD STARCH [CORN], SALT, GRANULATED GARLIC, ONION POWDER, WHITE PEPPER, CUMIN): COOKED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, POTATO STARCH, DEXTROSE, SALT, SODIUM PHOSPHATE, CARRAGEENAN); JASMINE RICE (WATER, JASMINE RICE).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Completely Fresh Foods, Inc
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2545650

Frequently Asked Questions

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