Blood Sugar Impact of Chocolate Chip Pancake Mix, Chocolate Chip
contains 71.6g carbs per 100g with a Blood Sugar Impact score of 95. Learn detailed nutrition facts for this cake, cookie & cupcake mixes to make informed diabetic food choices.
Key Nutrients
Per 74.0g servingChocolate chip pancake mix, chocolate chip contains 53.0g of carbs, 30.0g of sugar, 4.0g of protein, 12.0g of fat, and 4.0g of fiber per 74.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 53.0g |
| Sugars | 30.0g |
| Fiber | 4.0g |
| Protein | 4.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Chocolate chip pancake mix, chocolate chip contains 71.6g of carbs, 40.5g of sugar, and 5.4g of fiber per 74.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 74.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, SUGAR, MAPLE FLAVORED FLAKES [SUGAR, VEGETABLE OIL (PALM, PALM KERNEL), WHEAT FLOUR, COCOA POWDER, GLUCOSE, EXTRACTIVES OF FENUGREEK, MAPLE SUGAR, CARAMEL COLOR, SOY LECITHIN], PALM OIL, UNSWEETENED CHOCOLATE, SOLUBLE CORN FIBER. CONTAINS 2% OR LESS OF: EGGS, LEAVENING (CREAM OF TARTAR, BAKING SODA), COCOA BUTTER, BUTTERMILK POWDER, SALT, DEXTROSE, MOLASSES POWDER, SUNFLOWER LECITHIN, WHEAT STARCH, SOY LECITHIN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
WHEAT FLOUR, SUGAR, MAPLE FLAVORED FLAKES [SUGAR, VEGETABLE OIL (PALM, PALM KERNEL), WHEAT FLOUR, COCOA POWDER, GLUCOSE, EXTRACTIVES OF FENUGREEK, MAPLE SUGAR, CARAMEL COLOR, SOY LECITHIN], PALM OIL, UNSWEETENED CHOCOLATE, SOLUBLE CORN FIBER. CONTAINS 2% OR LESS OF: EGGS, LEAVENING (CREAM OF TARTAR, BAKING SODA), COCOA BUTTER, BUTTERMILK POWDER, SALT, DEXTROSE, MOLASSES POWDER, SUNFLOWER LECITHIN, WHEAT STARCH, SOY LECITHIN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cookie Mix
CHERRYVALE FARMS
Whole Grain Matzo Farfel
R.A.B. FOOD GROUP, LLC
Maple Oatmeal Raisin Pecan Cookie Mix With Golden Raisins & Chopped Pecans, Topped With A Maple Glaze, Maple Oatmeal Raisin Pecan
TARGET STORES
Natural Valentines Cupcake Kit
SCRATCH & GRAIN BAKING CO.
Flower Cookie Bouquet Kit
BRAND CASTLE, LLC
Breakfast Traditional Popover Mix
STONEWALL KITCHEN LTD.
Snickerdoodle Cookie Mix, Cinnamon
THE J.M. SMUCKER COMPANY
Concord Fresh Success Apple Crisp Mix, 8.5 Oz, Apple
CONCORD FOODS LLC
Graham Cracker Crumbs
NASH FINCH COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Chip Pancake Mix, Chocolate Chip is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 94.6.
Chocolate Chip Pancake Mix, Chocolate Chip has a Blood Sugar Impact (BSI) score of 94.6. Lower scores indicate less impact on blood glucose levels.
Chocolate Chip Pancake Mix, Chocolate Chip contains 71.6g carbs, 40.5g sugars, 5.4g fiber, and 5.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Chip Pancake Mix, Chocolate Chip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Chip Pancake Mix, Chocolate Chip compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.