Blood Sugar Impact of Bbq Chicken Salad Sandwich
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 234.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 57.0g |
| Sugars | 11.0g |
| Fiber | 3.0g |
| Protein | 22.0g |
| Fat | 27.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 234.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 43.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BBQ CHICKEN SALAD: CHICKEN FULLY COOKED (BONELESS, DICED, CHICKEN WHITE MEAT), RANCH DRESSING(SOYBEAN OIL, WATER, EGG YOLKS, SUGAR, VINEGAR, CONTAINS LESS THAN 2% OF SALT, BUTTERMILK, LEMON JUICE CONCENTRATE, LACTIC ACID, XANTHAN GUM, SPICE, SORBIC ACID, AND, CALCIUM DISODIUM EDTA AS PRESERVATIVES, DRIEC GARLIC, DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL FLAVOR, ARTIFICIAL FLAVOR), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES AND ANNATTO [VEGETABLE COLOR], MAY CONTAIN ONE OR MORE OF THE FOLLOWING: POWDERED CELLULOSE, POTATO STARCH, CORN STARCH OR CALCIUM SULFATE [ADDED TO PREVENT CAKING]), RED ONION, CELERY, BBQ SAUCE (TOMATO PUREE[WATER AND TOMATO PASTE], BROWN SUGAR, APPLE CIDER VINEGAR, DISTILLED VINEGAR, SALT, SPICES, GARLIC, MUSTARD, CORN SYRUP, SOY SAUCE, MOLASSES, NATURAL HICKORY SMOKE CONCENTRATE AND SOYBEAN OIL), BACON (CURED WITH, WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE MAY ALSO CONTAIN POTASSIUM CHLONDE, DEXTROSE, SMOKE FLAVORING, SODIUM PHOSPHATE, HONEY, POTASSIUM LACTATE, SODIUM DIACETATE, FLAVORING), MODIFIED FOOD STARCH, GREEN ONION, PLAIN ONION FOLD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL, SUGAR, EGG YOLKS, YEAST, SALT, ONION, DOUGH EXTENDER [WHEAT FLOUR, MONOGLYCERIDES, WHEAT GLUTEN, CORN SYRUP SOLIDS, CONTAINS 2% OR LESS OF: SILICON DIOXIDE [FLOW AID], SOYBEAN OIL, ENZYMES [WHEAT]. CALCIUM SULFATE. SALT]. DOUGH CONDITIONER [WHEAT FLOUR, DIACETYL TARTANC ACID ESTERS OF MONO-DIGLYCENDES, [DATEM]], CONTAINS 2% OR LESS OF: SOYBEAN OIL, ENZYME [WHEAT], ASCORBIC ACID, L. CYSTEINE HYDROCHLORIDE, AZODICARBONAMIDE [ADA]], CALCIUM PROPIONATE, SOYBEAN OIL, EGG WASH [EGGS, WATER]). LETTUCE
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
LACTIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
JUICE CONCENTRATE*
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
EGG
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
EGG
MILK
SALT
|
|
๐งช
Preservative
|
LACTIC ACID
VINEGAR
PRESERVATIVE*
|
|
๐ช
Protein
|
CHEESE
EGG
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Bbq Chicken Salad Sandwich based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bbq Chicken Salad Sandwich is a food product in the prepared subs & sandwiches category with a Blood Sugar Impact score of 100.0.
Bbq Chicken Salad Sandwich has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Bbq Chicken Salad Sandwich contains 24.4g carbs, 4.7g sugars, 1.3g fiber, and 9.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bbq Chicken Salad Sandwich into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bbq Chicken Salad Sandwich compares to similar foods. You can also explore other foods in the prepared subs & sandwiches category for alternatives.