Blood Sugar Impact of Pumpkin Spice Bread, Pumpkin Spice
contains 40.6g carbs per 100g with a Blood Sugar Impact score of 21. Learn detailed nutrition facts for this breads & buns to make informed diabetic food choices.
Key Nutrients
Per 32.0g servingPumpkin spice bread, pumpkin spice contains 13.0g of carbs, 3.0g of sugar, 3.0g of protein, 2.0g of fat, and 2.0g of fiber per 32.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 3.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Pumpkin spice bread, pumpkin spice contains 40.6g of carbs, 9.4g of sugar, and 6.2g of fiber per 32.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 32.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC CINNAMON BITS (ORGANIC SUGAR, ORGANIC WHEAT FLOUR, ORGANIC CINNAMON, ORGANIC SUNFLOWER OIL), ORGANIC PUMPKIN PUREE, ORGANIC WHEAT FLOUR, ORGANIC HONEY, ORGANIC SUGAR, ORGANIC WHEAT GLUTEN, ORGANIC PUMPKIN SEEDS, ORGANIC SUNFLOWER SEEDS, YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ORGANIC FLAXSEEDS, ORGANIC SESAME SEEDS, ORGANIC ROLLED OATS, SEA SALT, ORGANIC HIGH OLEIC SAFFLOWER OIL, ORGANIC CINNAMON, ORGANIC ALL SPICE, ORGANIC CLOVES, ORGANIC NUTMEG, CALCIUM SULFATE, SEA SALT, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC CINNAMON BITS (ORGANIC SUGAR, ORGANIC WHEAT FLOUR, ORGANIC CINNAMON, ORGANIC SUNFLOWER OIL), ORGANIC PUMPKIN PUREE, ORGANIC WHEAT FLOUR, ORGANIC HONEY, ORGANIC SUGAR, ORGANIC WHEAT GLUTEN, ORGANIC PUMPKIN SEEDS, ORGANIC SUNFLOWER SEEDS, YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ORGANIC FLAXSEEDS, ORGANIC SESAME SEEDS, ORGANIC ROLLED OATS, SEA SALT, ORGANIC HIGH OLEIC SAFFLOWER OIL, ORGANIC CINNAMON, ORGANIC ALL SPICE, ORGANIC CLOVES, ORGANIC NUTMEG, CALCIUM SULFATE, SEA SALT, ASCORBIC ACID (DOUGH CONDITIONER), ENZYMES.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Organic White Bread, White
SIMPLY NATURE
Round Top White Enriched Bread
AHOLD USA, INC.
Whole Wheat Sprouted Sunflower Seed Bread, Whole Wheat Sprouted Sunflower Seed
RAINBOW GAMES INC
Chocolate Chip Bagels, Chocolate Chip
MEIJER, INC.
Bake Shop Buns
AMERICAN BAKERS COOPERATIVE
New England Style Buns
S. M. FLICKINGER CO., INC.
Specialty, Three Cheese Semolina Loaf, Three Cheese
WAKEFERN FOOD CORPORATION
Classic White Gluten Free Loaf With Tapioca, Classic White
ENER-G FOODS INC
White Bread, White
BIMBO BAKERIES USA, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pumpkin Spice Bread, Pumpkin Spice is a food product in the breads & buns category with a Blood Sugar Impact score of 21.4.
Pumpkin Spice Bread, Pumpkin Spice has a Blood Sugar Impact (BSI) score of 21.4. Lower scores indicate less impact on blood glucose levels.
Pumpkin Spice Bread, Pumpkin Spice contains 40.6g carbs, 9.4g sugars, 6.2g fiber, and 9.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pumpkin Spice Bread, Pumpkin Spice into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pumpkin Spice Bread, Pumpkin Spice compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.