Blood Sugar Impact of Supreme Caesar Complete Salad Kit, Supreme Caesar

Supreme Caesar Complete Salad Kit, Supreme Caesar
18

contains 10.0g carbs per 100g with a Blood Sugar Impact score of 18. Learn detailed nutrition facts for this pickles, olives, peppers & relishes to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 100.0g serving

Supreme caesar complete salad kit, supreme caesar contains 10.0g of carbs, 3.0g of sugar, 4.0g of protein, 13.0g of fat, and 1.0g of fiber per 100.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 10.0g
Sugars 3.0g
Fiber 1.0g
Protein 4.0g
Fat 13.0g

Estimated Blood Sugar Response

BSI Score:
18

Supreme caesar complete salad kit, supreme caesar contains 10.0g of carbs, 3.0g of sugar, and 1.0g of fiber per 100.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 100.0 GRMg

Calories 170

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.0mg 3%
Sodium 380.0mg 17%
Total Carbohydrates 10.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 80.0mg 6%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ROMAINE LETTUCE, CAESAR DRESSING (VEGETABLE OIL [SOYBEAN OIL, CANOLA OI], WATER, PARMESAN CHEESE [PART SKIM COW'S MILK, RENNET, CULTURES, CALCIUM CHLORIDE, SALT], WHOLE EGGS, DISTILLED VINEGAR, RED WINE VINEGAR, ANCHOVY PASTE, DIJON MUSTARD [WATER, VINEGAR, MUSTARD SEEDS, SALT, SPICES], EGG YOLKS, SALT, DEHYDRATED GARLIC, LEMON JUICE CONCENTRATE, SUGAR, SPICES, NATURAL FLAVORS, XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), CHEESE AND GARLIC CROUTONS (WHEAT FLOUR, WATER, PARTIALLY HYDROGENATED SOYBEAN OIL WITH TBHQ FOR FRESHNESS [PRESERVATIVE], HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: ROMANO AND PARMESAN CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], YEAST, SALT, BARLEY MALT, GARLIC POWDER, WHEY, CULTURED WHEY, SPICES, BUTTERMILK, NATURAL FLAVOR, SOYBEAN OIL, EXTRACTS OF ANNATTO AND TURMERIC [COLOR], SOY LECITHIN, SOY FLOUR), PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 17% DV
Vitamin A 194% DV

Minerals

Calcium 8% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ROMAINE LETTUCE, CAESAR DRESSING (VEGETABLE OIL [SOYBEAN OIL, CANOLA OI], WATER, PARMESAN CHEESE [PART SKIM COW'S MILK, RENNET, CULTURES, CALCIUM CHLORIDE, SALT], WHOLE EGGS, DISTILLED VINEGAR, RED WINE VINEGAR, ANCHOVY PASTE, DIJON MUSTARD [WATER, VINEGAR, MUSTARD SEEDS, SALT, SPICES], EGG YOLKS, SALT, DEHYDRATED GARLIC, LEMON JUICE CONCENTRATE, SUGAR, SPICES, NATURAL FLAVORS, XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), CHEESE AND GARLIC CROUTONS (WHEAT FLOUR, WATER, PARTIALLY HYDROGENATED SOYBEAN OIL WITH TBHQ FOR FRESHNESS [PRESERVATIVE], HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: ROMANO AND PARMESAN CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], YEAST, SALT, BARLEY MALT, GARLIC POWDER, WHEY, CULTURED WHEY, SPICES, BUTTERMILK, NATURAL FLAVOR, SOYBEAN OIL, EXTRACTS OF ANNATTO AND TURMERIC [COLOR], SOY LECITHIN, SOY FLOUR), PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Safeway, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2548026

Frequently Asked Questions

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