Blood Sugar Impact of Zesty Garlic Parmesan Boneless Chicken Wyngz, Zesty Garlic Parmesan
This food has a moderate impact on blood sugar.
Key Nutrients
Per 80.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 10.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 80.0 GRMg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: BUTTER FLAVOR [MALTODEXTRIN, MODIFIED BUTTER OIL, SALT, DEHYDRATED BUTTER, GUAR GUM, SODIUM BICARBONATE, ANNATTO AND TURMERIC (FOR COLOR)], CHICKEN FAT, CHICKEN SKIN, CORN STARCH, CORN SYRUP, CORN SYRUP SOLIDS, DISODIUM INOSINATE AND DISODIUM GUANYLATE, DRIED CHICKEN, DRIED CHICKEN BROTH, DRIED RED BELL PEPPER, DRIED YEAST, EXTRACTIVES OF PAPRIKA, FLAVORINGS, GARLIC, GARLIC POWDER, GUAR GUM, HIGH FRUCTOSE CORN SYRUP, HONEY, LACTIC ACID, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), LEMON JUICE FROM CONCENTRATE, MALTED BARLEY FLOUR, MALTODEXTRIN, MALTODEXTRIN (CORN, POTATO), MODIFIED CORN STARCH, NONFAT DRY MILK, OILS (SOYBEAN OIL, CANOLA OIL, PALM OIL), ONION POWDER, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), POLYSORBATE 80, SAFFLOWER OIL, SALT, SODIUM CITRATE, SODIUM PHOSPHATES, SOYBEAN OIL, SPICE EXTRACTIVES, SPICES, SUGAR, TBHQ (TO PROTECT FLAVOR), VINEGAR, VINEGAR POWDER, WHEAT FLOUR, XANTHAN GUM, YEAST EXTRACT, YELLOW CORN FLOUR. BREADING SET IN VEGETABLE OIL.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: BUTTER FLAVOR [MALTODEXTRIN, MODIFIED BUTTER OIL, SALT, DEHYDRATED BUTTER, GUAR GUM, SODIUM BICARBONATE, ANNATTO AND TURMERIC (FOR COLOR)], CHICKEN FAT, CHICKEN SKIN, CORN STARCH, CORN SYRUP, CORN SYRUP SOLIDS, DISODIUM INOSINATE AND DISODIUM GUANYLATE, DRIED CHICKEN, DRIED CHICKEN BROTH, DRIED RED BELL PEPPER, DRIED YEAST, EXTRACTIVES OF PAPRIKA, FLAVORINGS, GARLIC, GARLIC POWDER, GUAR GUM, HIGH FRUCTOSE CORN SYRUP, HONEY, LACTIC ACID, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), LEMON JUICE FROM CONCENTRATE, MALTED BARLEY FLOUR, MALTODEXTRIN, MALTODEXTRIN (CORN, POTATO), MODIFIED CORN STARCH, NONFAT DRY MILK, OILS (SOYBEAN OIL, CANOLA OIL, PALM OIL), ONION POWDER, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), POLYSORBATE 80, SAFFLOWER OIL, SALT, SODIUM CITRATE, SODIUM PHOSPHATES, SOYBEAN OIL, SPICE EXTRACTIVES, SPICES, SUGAR, TBHQ (TO PROTECT FLAVOR), VINEGAR, VINEGAR POWDER, WHEAT FLOUR, XANTHAN GUM, YEAST EXTRACT, YELLOW CORN FLOUR. BREADING SET IN VEGETABLE OIL.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Zesty Garlic Parmesan Boneless Chicken Wyngz, Zesty Garlic Parmesan is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 23.0.
Zesty Garlic Parmesan Boneless Chicken Wyngz, Zesty Garlic Parmesan has a Blood Sugar Impact (BSI) score of 23.0. Lower scores indicate less impact on blood glucose levels.
Zesty Garlic Parmesan Boneless Chicken Wyngz, Zesty Garlic Parmesan contains 15.0g carbs, 1.3g sugars, 0.0g fiber, and 12.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Zesty Garlic Parmesan Boneless Chicken Wyngz, Zesty Garlic Parmesan into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Zesty Garlic Parmesan Boneless Chicken Wyngz, Zesty Garlic Parmesan compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.