Blood Sugar Impact of Bite Size Veggie Popcorn Chick'n
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 84.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 3.0g |
| Fiber | 3.0g |
| Protein | 12.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Bite-size veggie popcorn chick'n contains 22.6g of carbs, 3.6g of sugar, and 3.6g of fiber per 84.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 84.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, WHEAT FLOUR, SOY PROTEIN CONCENTRATE, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER), SOY PROTEIN ISOLATE, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF WHEAT GLUTEN, DEXTROSE, METHYLCELLULOSE, YEAST EXTRACT, SUGAR, POTATO STARCH, CORNSTARCH, SALT, NATURAL FLAVORS, WHEAT STARCH, SPICES, ONION POWDER, PAPRIKA COLOR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), POTASSIUM SALT, YEAST, GARLIC POWDER, SODIUM GLUCONATE, CITRIC ACID, XANTHAN GUM
How People Feel
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Vitamins & Minerals
Minerals
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WATER, WHEAT FLOUR, SOY PROTEIN CONCENTRATE, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER), SOY PROTEIN ISOLATE, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF WHEAT GLUTEN, DEXTROSE, METHYLCELLULOSE, YEAST EXTRACT, SUGAR, POTATO STARCH, CORNSTARCH, SALT, NATURAL FLAVORS, WHEAT STARCH, SPICES, ONION POWDER, PAPRIKA COLOR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), POTASSIUM SALT, YEAST, GARLIC POWDER, SODIUM GLUCONATE, CITRIC ACID, XANTHAN GUM
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Bite Size Veggie Popcorn Chick'n is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 30.6.
Bite Size Veggie Popcorn Chick'n has a Blood Sugar Impact (BSI) score of 30.6. Lower scores indicate less impact on blood glucose levels.
Bite Size Veggie Popcorn Chick'n contains 22.6g carbs, 3.6g sugars, 3.6g fiber, and 14.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Bite Size Veggie Popcorn Chick'n into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Bite Size Veggie Popcorn Chick'n compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.