Cakes, Cupcakes, Snack Cakes

Blood Sugar Impact of Frosted Chocolate Mini Donuts, Frosted Chocolate

Frosted Chocolate Mini Donuts, Frosted Chocolate
42

contains 47.9g carbs per 100g with a Blood Sugar Impact score of 42. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 48.0g serving

Frosted chocolate mini donuts, frosted chocolate contains 23.0g of carbs, 14.0g of sugar, 2.0g of protein, 14.0g of fat, and 1.0g of fiber per 48.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 23.0g
Sugars 14.0g
Fiber 1.0g
Protein 2.0g
Fat 14.0g

Estimated Blood Sugar Response

BSI Score:
42

Frosted chocolate mini donuts, frosted chocolate contains 47.9g of carbs, 29.2g of sugar, and 2.1g of fiber per 48.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 48.0 GRMg

Calories 220

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 9.0g 45%
Trans Fat 0.0g
Monounsaturated Fat 3.0g
Polyunsaturated Fat 1.0g
Cholesterol 0.0mg 0%
Sodium 140.2mg 6%
Total Carbohydrates 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 14.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 20.2mg 2%
Iron 0.7mg 4%
Potassium 29.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, PALM KERNEL AND/OR PALM AND/OR SOYBEAN OIL AND/OR HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COCOA POWDER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, EGGS, COCOA (PROCESSED WITH ALKALI), SORBITAN TRITEARATE, NONFAT MILK, DEFATTED SOY FLOUR, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), CORN SUGAR, SODIUM PROPIONATE, POTASSIUM SORBATE AND SORBIC ACID (PRESERVATIVES), MONO & DIGLYCERIDES, WHEAT STARCH, DEXTRIN, SOY LECITHIN, GUAR GUM, CORN STARCH, KARAYA GUM, NATURAL & ARTIFICIAL FLAVOR, BETA CAROTENE.

How People Feel

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Vitamins & Minerals

Vitamins

Niacin (B3) 5% DV
Riboflavin (B2) 5% DV
Folate 4% DV

Minerals

Calcium 4% DV
Iron 8% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

SUGAR, PALM KERNEL AND/OR PALM AND/OR SOYBEAN OIL AND/OR HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, COCOA POWDER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, EGGS, COCOA (PROCESSED WITH ALKALI), SORBITAN TRITEARATE, NONFAT MILK, DEFATTED SOY FLOUR, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), CORN SUGAR, SODIUM PROPIONATE, POTASSIUM SORBATE AND SORBIC ACID (PRESERVATIVES), MONO & DIGLYCERIDES, WHEAT STARCH, DEXTRIN, SOY LECITHIN, GUAR GUM, CORN STARCH, KARAYA GUM, NATURAL & ARTIFICIAL FLAVOR, BETA CAROTENE.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Kaase Baking Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2548549

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management