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Blood Sugar Impact of Chicken Florentine Roasted White Meat Chicken, Spinach, Red Peppers, Mushrooms And Alfredo Sauce Over Fettuccine Pasta, Chicken

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Frozen Dinners & Entrees Wal Mart Stores, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 226.0g serving
Nutrient Amount
per serving
Carbs 26.0g
Sugars 3.0g
Fiber 2.0g
Protein 19.0g
Fat 13.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 226.0 GRMg

Calories 289

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 54.2mg 18%
Sodium 779.7mg 34%
Total Carbohydrates 26.0g 9%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 21.0g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 198.9mg 15%
Iron 1.0mg 6%
Potassium 52.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, COOKED FETTUCCINE PASTA (WATER, SEMOLINA [WHEAT], EGG WHITES), ROASTED SEASONED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, LESS THAN 2% MODIFIED FOOD STARCH, BROWN SUGAR, CORN OIL, SALT, NATURAL FLAVOR, PAPRIKA), SPINACH, CREAM, RED BELL PEPPER, MUSHROOMS, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ONION, CORN STARCH, BUTTER, SEA SALT, CANOLA OIL, WHEAT FLOUR, GARLIC (GARLIC, WATER), SPICES.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin D 2% DV

Minerals

Calcium 9% DV
Iron 2% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
33
Processing Level
Moderately Processed

WATER, COOKED FETTUCCINE PASTA (WATER, SEMOLINA [WHEAT], EGG WHITES), ROASTED SEASONED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, WATER, LESS THAN 2% MODIFIED FOOD STARCH, BROWN SUGAR, CORN OIL, SALT, NATURAL FLAVOR, PAPRIKA), SPINACH, CREAM, RED BELL PEPPER, MUSHROOMS, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ONION, CORN STARCH, BUTTER, SEA SALT, CANOLA OIL, WHEAT FLOUR, GARLIC (GARLIC, WATER), SPICES.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2549786

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management