Blood Sugar Impact of Deluxe Almonds, Cashews, Pistachios, Pecans & Macadamia Mixed Nuts, Deluxe
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 5.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMONDS, CASHEWS, PISTACHIOS, PECANS, MACADAMIA NUTS, VEGETABLE OIL (PEANUT OIL, COTTONSEED OIL, SOYBEAN OIL AND/OR SUNFLOWER OIL), SEA SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ALMONDS, CASHEWS, PISTACHIOS, PECANS, MACADAMIA NUTS, VEGETABLE OIL (PEANUT OIL, COTTONSEED OIL, SOYBEAN OIL AND/OR SUNFLOWER OIL), SEA SALT.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Yogurt Raisins
Wegmans Food Markets, Inc.
Premium Popcorn
Snyder's Lance, Inc.
Roasted & Salted No Shells Pistachios...
Wonderful Pistachios & Almonds Llc
Toffee Cashews
International Foodsource
Rocky Road Made With Peanuts, Real Ne...
Wal Mart Stores, Inc.
Coconut Oil, Sea Salt
Utz Quality Foods, Llc
Unsalted Almonds Activated Sprouted N...
Living Intentions, Llc
Blanched Sliced Almonds
International Foodsource
Roasted Organic Almonds, Roasted
Western Mixers Produce And Nuts Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Deluxe Almonds, Cashews, Pistachios, Pecans & Macadamia Mixed Nuts, Deluxe is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 7.1.
Deluxe Almonds, Cashews, Pistachios, Pecans & Macadamia Mixed Nuts, Deluxe has a Blood Sugar Impact (BSI) score of 7.1. Lower scores indicate less impact on blood glucose levels.
Deluxe Almonds, Cashews, Pistachios, Pecans & Macadamia Mixed Nuts, Deluxe contains 21.4g carbs, 3.6g sugars, 7.1g fiber, and 17.9g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Deluxe Almonds, Cashews, Pistachios, Pecans & Macadamia Mixed Nuts, Deluxe into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Deluxe Almonds, Cashews, Pistachios, Pecans & Macadamia Mixed Nuts, Deluxe compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.