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Blood Sugar Impact of Cheeseburger Onion Ring Seasoned Ground Beef, Cheddar Cheese And Onion In A Golden Coating, Cheeseburger

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

French Fries, Potatoes & Onion Rings Wal Mart Stores, Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 85.0g serving
Nutrient Amount
per serving
Carbs 27.0g
Sugars 2.0g
Fiber 2.0g
Protein 8.0g
Fat 12.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 85.0 GRMg

Calories 250

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.4mg 7%
Sodium 659.6mg 29%
Total Carbohydrates 27.0g 10%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 23.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 100.3mg 8%
Iron 1.5mg 8%
Potassium 130.1mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, WHEAT FLOUR, BLEACHED WHEAT FLOUR, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), SEASONED GROUND BEEF (BEEF, SALT, BEEF STOCK, NATURAL FLAVORINGS), SOYBEAN OIL, ONIONS, YELLOW CORN FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF ANNATTO EXTRACT (COLOR), AUTOLYZED YEAST EXTRACT, BEEF FAT, BUTTER (CREAM, SALT), BUTTERMILK, CALCIUM CHLORIDE, CELLULOSE GUM, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, DEXTROSE, DRIED BEEF BROTH, DRIED MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC), EGGS, FOOD STARCH-MODIFIED, GRILL FLAVOR (SUNFLOWER OIL), GUAR GUM, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MALTODEXTRIN, METHYLCELLULOSE, NATURAL FLAVORS, NATURAL SMOKE FLAVOR, NONFAT MILK OLEORESIN PAPRIKA (COLOR), SALT, SILICON DIOXIDE (ANTI-CAKING AGENT), SODIUM ALGINATE, SODIUM TRIPOLYPHOSPHATE, SOY FLOUR, SPICES, SUGAR, TAPIOCA DEXTRIN, TOMATO POWDER, WHEY, YEAST, YEAST EXTRACT.

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 12% DV
Iron 10% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
63
Processing Level
Moderately Processed

WATER, WHEAT FLOUR, BLEACHED WHEAT FLOUR, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), SEASONED GROUND BEEF (BEEF, SALT, BEEF STOCK, NATURAL FLAVORINGS), SOYBEAN OIL, ONIONS, YELLOW CORN FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF ANNATTO EXTRACT (COLOR), AUTOLYZED YEAST EXTRACT, BEEF FAT, BUTTER (CREAM, SALT), BUTTERMILK, CALCIUM CHLORIDE, CELLULOSE GUM, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CORN STARCH, DEXTROSE, DRIED BEEF BROTH, DRIED MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC), EGGS, FOOD STARCH-MODIFIED, GRILL FLAVOR (SUNFLOWER OIL), GUAR GUM, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), MALTODEXTRIN, METHYLCELLULOSE, NATURAL FLAVORS, NATURAL SMOKE FLAVOR, NONFAT MILK OLEORESIN PAPRIKA (COLOR), SALT, SILICON DIOXIDE (ANTI-CAKING AGENT), SODIUM ALGINATE, SODIUM TRIPOLYPHOSPHATE, SOY FLOUR, SPICES, SUGAR, TAPIOCA DEXTRIN, TOMATO POWDER, WHEY, YEAST, YEAST EXTRACT.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2550098

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management