Prepared Subs & Sandwiches

Blood Sugar Impact of Tuna & Cucumber Sandwich Tuna Salad With Sliced Cucumber & Dill On Freshly Baked Multigrain Bread, Tuna & Cucumber

Tuna & Cucumber Sandwich Tuna Salad With Sliced Cucumber & Dill On Freshly Baked Multigrain Bread, Tuna & Cucumber
40

contains 23.8g carbs per 100g with a Blood Sugar Impact score of 40. Learn detailed nutrition facts for this prepared subs & sandwiches to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 101.0g serving

Tuna & cucumber sandwich tuna salad with sliced cucumber & dill on freshly baked multigrain bread, tuna & cucumber contains 24.0g of carbs, 1.0g of sugar, 10.0g of protein, 11.0g of fat, and 3.0g of fiber per 101.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 24.0g
Sugars 1.0g
Fiber 3.0g
Protein 10.0g
Fat 11.0g

Estimated Blood Sugar Response

BSI Score:
40

Tuna & cucumber sandwich tuna salad with sliced cucumber & dill on freshly baked multigrain bread, tuna & cucumber contains 23.8g of carbs, 1.0g of sugar, and 3.0g of fiber per 101.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 101.0 GRMg

Calories 220

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.4mg 13%
Sodium 379.8mg 17%
Total Carbohydrates 24.0g 9%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g

* 20.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 20.2mg 2%
Iron 1.4mg 8%
Potassium 140.4mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TUNA SALAD (TUNA [FISH YELLOWFIN &/ OR TONGOLASH, WATER, SALT], MAYONNAISE [CANOLA OIL, EGG YOLK, WATER, DISTILLED VINEGAR, SUGAR, CONTAINS LESS THAN 2% OF SALT, LEMON JUICE CONCENTRATE & NATURAL FLAVOR], CELERY, BREADING [UNBLEACHED WHEAT FLOUR, NATURAL CANE SUGAR, YEAST, SEA SALT], DEHYDRATED VINEGAR, SORBIC ACID, SEA SALT, BLACK PEPPER, GARLIC SALT, XANTHAN GUM & CITRIC ACID), MULTIGRAIN BREAD (STONE GROUND WHOLE WHITE WHEAT FLOUR [UNBLEACHED, UNBROMATED ENRICHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN & FOLIC ACID], WATER, RYE FLOUR, RYE CHOPS, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SOYBEAN OIL, WHEAT GLUTEN, MALTED BARLEY EXTRACT, BARLEY, CRACKED WHEAT, CORNGRITS, RYE MALT, FLAXSEEDS, SPICES, MALTED BARLEY FLOUR, SESAME SEEDS CULTURED WHEAT FLOUR, MILLET, ASCORBIC ACID, GUAR GUM, COARSE GROUND OATS, ENZYMES, VEGETABLE MONO & DIGLYCERIDES), CUCUMBER, DILL WEED

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 1% DV

Minerals

Calcium 2% DV
Iron 8% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

TUNA SALAD (TUNA [FISH YELLOWFIN &/ OR TONGOLASH, WATER, SALT], MAYONNAISE [CANOLA OIL, EGG YOLK, WATER, DISTILLED VINEGAR, SUGAR, CONTAINS LESS THAN 2% OF SALT, LEMON JUICE CONCENTRATE & NATURAL FLAVOR], CELERY, BREADING [UNBLEACHED WHEAT FLOUR, NATURAL CANE SUGAR, YEAST, SEA SALT], DEHYDRATED VINEGAR, SORBIC ACID, SEA SALT, BLACK PEPPER, GARLIC SALT, XANTHAN GUM & CITRIC ACID), MULTIGRAIN BREAD (STONE GROUND WHOLE WHITE WHEAT FLOUR [UNBLEACHED, UNBROMATED ENRICHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN & FOLIC ACID], WATER, RYE FLOUR, RYE CHOPS, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, SOYBEAN OIL, WHEAT GLUTEN, MALTED BARLEY EXTRACT, BARLEY, CRACKED WHEAT, CORNGRITS, RYE MALT, FLAXSEEDS, SPICES, MALTED BARLEY FLOUR, SESAME SEEDS CULTURED WHEAT FLOUR, MILLET, ASCORBIC ACID, GUAR GUM, COARSE GROUND OATS, ENZYMES, VEGETABLE MONO & DIGLYCERIDES), CUCUMBER, DILL WEED

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Rachael's Food Corporation
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2551049

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management