Blood Sugar Impact of Fd Shd Tst Gd Ktl Cked Sweet Pot Chips Bbq

Fd Shd Tst Gd Ktl Cked Sweet Pot Chips Bbq
29

Fd Shd Tst Gd Ktl Cked Sweet Pot Chips Bbq has a BSI score of 28.5, indicating moderate blood sugar impact. Contains 18.0g carbs, 4.0g sugar, 3.0g fiber, 1.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 28.0g serving

Fd shd tst gd ktl cked sweet pot chips bbq contains 18.0g of carbs, 4.0g of sugar, 1.0g of protein, 8.0g of fat, and 3.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 18.0g
Sugars 4.0g
Fiber 3.0g
Protein 1.0g
Fat 8.0g

Estimated Blood Sugar Response

BSI Score:
29

Fd shd tst gd ktl cked sweet pot chips bbq contains 64.3g of carbs, 14.3g of sugar, and 10.7g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 28.0 Gg

Calories 140

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 4.5g
Polyunsaturated Fat 2.0g
Cholesterol 0.0mg 0%
Sodium 100.0mg 4%
Total Carbohydrates 18.0g 7%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 19.9mg 2%
Iron 0.4mg 2%
Potassium 210.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SWEET POTATOES, SUNFLOWER OIL, MALTODEXTRIN, CANE SUGAR, MOLASSES, SEA SALT, SPICE, YEAST EXTRACT, TOMATO POWDER, ONION POWDER, VINEGAR, CITRIC ACID, ASCORBIC ACID, GARLIC POWDER, NATURAL SMOKE FLAVOR.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 36% DV
Vitamin A 1587% DV

Minerals

Calcium 7% DV
Iron 7% DV
Potassium 21% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID VINEGAR
🍭 Added Sugar
SUGAR
🫧 Fat
OIL*
Filler
MALTODEXTRIN
🍚 High GI Carb
SUGAR
🌿 Natural
SALT SEA SALT
🧪 Preservative
CITRIC ACID VINEGAR
🏭 Processed
MALTODEXTRIN
🥖 Refined Carb
MALTODEXTRIN
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Fd Shd Tst Gd Ktl Cked Sweet Pot Chips Bbq based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🍭 Added Sugar
🫧 Fat
Filler
🍚 High GI Carb
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🏭 Processed
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 348535

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management