Blood Sugar Impact of Vanilla Pound Cake, Vanilla
contains 46.5g carbs per 100g with a Blood Sugar Impact score of 63. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 71.0g servingVanilla pound cake, vanilla contains 33.0g of carbs, 22.0g of sugar, 4.0g of protein, 13.0g of fat, and 0.0g of fiber per 71.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 22.0g |
| Fiber | 0.0g |
| Protein | 4.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Vanilla pound cake, vanilla contains 46.5g of carbs, 31.0g of sugar, and 0.0g of fiber per 71.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 71.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR BLEACHED(FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) SUGAR, FOOD STARCH MODIFIED, WHEY, VEGETABLE OILS(SOYBEAN), LEAVENING (BAKING SODA, ALUMINUM PHOSPHATE), SALT, WHOLE EGGS, WATER, NONFAT DRY MILK, COM SYRUP, POTASSIUM SORBATE & SODIUM PROPIONATE (PRESERVATIVE), CITRIC ACID, VARILLA FLAVOR(ETHANOL, SUCROSE, STABILIZERS(CMC)], AND BUTTER [GLYCERIN, EMU SIFIER (POLYSORBATE 80)], FLAVOR, NATURAL AND ARTIFICIAL FLAVORS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SORBITANMON OESTEARATE, POLYSORBATE 60, PHOSPORIC ACID, SODIUM PROPINATE, MONO AND DIGLYCERIDES, PROPYLENE GLYCOL, MONO AND DIESTER OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE, SOY FLOUR, VITAL WHEAT GLUTEN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
ENRICHED WHEAT FLOUR BLEACHED(FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) SUGAR, FOOD STARCH MODIFIED, WHEY, VEGETABLE OILS(SOYBEAN), LEAVENING (BAKING SODA, ALUMINUM PHOSPHATE), SALT, WHOLE EGGS, WATER, NONFAT DRY MILK, COM SYRUP, POTASSIUM SORBATE & SODIUM PROPIONATE (PRESERVATIVE), CITRIC ACID, VARILLA FLAVOR(ETHANOL, SUCROSE, STABILIZERS(CMC)], AND BUTTER [GLYCERIN, EMU SIFIER (POLYSORBATE 80)], FLAVOR, NATURAL AND ARTIFICIAL FLAVORS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SORBITANMON OESTEARATE, POLYSORBATE 60, PHOSPORIC ACID, SODIUM PROPINATE, MONO AND DIGLYCERIDES, PROPYLENE GLYCOL, MONO AND DIESTER OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE, SOY FLOUR, VITAL WHEAT GLUTEN.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Original New York Style, Cookies & Cream, Strawberry And Triple Chocolate Cheesecakes Sampler, Original
TARGET STORES
Gmh Pumpkin Pie
SMITH'S FOOD & DRUG CENTERS INC.
Cupcake, Salted Caramel
SWEET SAM'S BAKING COMPANY
Pink Dots Original Doughnuts, I Pink Dots Original
WENNER BREAD PRODUCTS INC
Mini Bundt Cakes, Vanilla Raspberry
SIDERNO BAKERY, LLC
Golden Sponge Cakes With Creme Filling, Golden Sponge
HOSTESS BRANDS, LLC
Chocolate Cream Cake
WAL-MART STORES, INC.
Madeleine & Brownie Tiny Treats, Madeleine & Brownie
TARGET STORES
Strawberry Cheesecake Baby Bundts Mini Cakes With Icing Exchange Pack, Strawberry Cheesecake
HOSTESS BRANDS, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vanilla Pound Cake, Vanilla is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 63.5.
Vanilla Pound Cake, Vanilla has a Blood Sugar Impact (BSI) score of 63.5. Lower scores indicate less impact on blood glucose levels.
Vanilla Pound Cake, Vanilla contains 46.5g carbs, 31.0g sugars, 0.0g fiber, and 5.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vanilla Pound Cake, Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vanilla Pound Cake, Vanilla compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.