Blood Sugar Impact of Italian Sausage And Portobello Penne With Asiago And Spinach Oven Kits, Italian Sausage
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 380.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 51.0g |
| Sugars | 4.0g |
| Fiber | 3.0g |
| Protein | 33.0g |
| Fat | 39.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 380.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 44.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED PENNE PASTA (WATER, ENRICHED DURUM SEMOLINA [DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), ITALIAN PORK SAUSAGE (PORK, NATURAL FLAVORINGS, SALT, DEXTROSE, PAPRIKA, BHA, BHT, CITRIC ACID), PORTOBELLO MUSHROOM SAUCE (MUSHROOMS, HEAVY CREAM [CREAM, MILK], WATER, ONIONS, UNSALTED BUTTER [CREAM], PARMESAN CHEESE [PASTEURIZED CULTURED PART-SKIMMED MILK, SALT, ENZYMES], WHITE WINE, MODIFIED FOOD STARCH, 2% OR LESS OF AUTOLYZED YEAST EXTRACT, NATURAL FLAVORS, SALT, GARLIC, SPICE), BABY SPINACH, SHREDDED ASIAGO CHEESE (ASIAGO CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH [TO PREVENT CAKING], POWDERED CELLULOSE [TO PREVENT CAKING]), FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR [IMPROVES YEAST BAKING], NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN FOLIC ACID), LEMON JUICE (WATER, LEMON JUICE CONCENTRATE, SODIUM BENZOATE AND SODIUM METABISULFITE [AS PRESERVATIVES], LEMON OIL).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
COOKED PENNE PASTA (WATER, ENRICHED DURUM SEMOLINA [DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), ITALIAN PORK SAUSAGE (PORK, NATURAL FLAVORINGS, SALT, DEXTROSE, PAPRIKA, BHA, BHT, CITRIC ACID), PORTOBELLO MUSHROOM SAUCE (MUSHROOMS, HEAVY CREAM [CREAM, MILK], WATER, ONIONS, UNSALTED BUTTER [CREAM], PARMESAN CHEESE [PASTEURIZED CULTURED PART-SKIMMED MILK, SALT, ENZYMES], WHITE WINE, MODIFIED FOOD STARCH, 2% OR LESS OF AUTOLYZED YEAST EXTRACT, NATURAL FLAVORS, SALT, GARLIC, SPICE), BABY SPINACH, SHREDDED ASIAGO CHEESE (ASIAGO CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH [TO PREVENT CAKING], POWDERED CELLULOSE [TO PREVENT CAKING]), FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR [IMPROVES YEAST BAKING], NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN FOLIC ACID), LEMON JUICE (WATER, LEMON JUICE CONCENTRATE, SODIUM BENZOATE AND SODIUM METABISULFITE [AS PRESERVATIVES], LEMON OIL).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Italian Sausage And Portobello Penne With Asiago And Spinach Oven Kits, Italian Sausage is a food product in the other deli category with a Blood Sugar Impact score of 92.8.
Italian Sausage And Portobello Penne With Asiago And Spinach Oven Kits, Italian Sausage has a Blood Sugar Impact (BSI) score of 92.8. Lower scores indicate less impact on blood glucose levels.
Italian Sausage And Portobello Penne With Asiago And Spinach Oven Kits, Italian Sausage contains 13.4g carbs, 1.1g sugars, 0.8g fiber, and 8.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Italian Sausage And Portobello Penne With Asiago And Spinach Oven Kits, Italian Sausage into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Italian Sausage And Portobello Penne With Asiago And Spinach Oven Kits, Italian Sausage compares to similar foods. You can also explore other foods in the other deli category for alternatives.