Blood Sugar Impact of Chicken Caesar Grilled Chicken Breast With Rib Meat, Seasoned Croutons & Crisp Romaine Lettuce With Lemon Romano Dressing Salads, Chicken Caesar
This food has a moderate impact on blood sugar.
Key Nutrients
Per 170.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 9.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 170.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROMAINE LETTUCE, LEMON ROMANO DRESSING (WATER, SOYBEAN OIL, ROMANO CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, CELLULOSE POWDER {TO PREVENT CAKING}], EGG YOLKS [EGG YOLKS, SALT], PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWERED CELLULOSE {TO PREVENT CAKING}], WORCESTERSHIRE SAUCE [DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORING, CHILI PEPPER EXTRACT], DEHYDRATED GARLIC, SEA SALT, LESS THAN 2% OF: LEMON JUICE CONCENTRATE, NATURAL FLAVOR, DIJON MUSTARD [WATER, DISTILLED WHITE VINEGAR, MUSTARD SEED, SALT OR SEA SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, CANE SUGAR, SPICES, TURMERIC], ANCHOVY PASTE [ANCHOVIES, SALT, OLIVE OIL, ACETIC ACID], SPICE, MODIFIED CORN STARCH, CITRIC ACID, XANTHAN GUM), GRILLED CHICKEN BREAST WITH RIB MEAT (BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, TAPIOCA STARCH, VINEGAR, SALT), SEASONED CROUTONS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OILS [CANOLA AND/OR SUNFLOWER AND/OR SOYBEAN OIL], WHOLE WHEAT FLOUR, DEHYDRATED GARLIC, RYE FLOUR, SALT, WATER, YEAST, CARAMEL COLOR, MALTODEXTRIN, CARAWAY SEEDS, NATURAL BUTTER FLAVOR [A MILK INGREDIENT], WHEAT GLUTEN, ASCORBIC ACID [VITAMIN C]).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ROMAINE LETTUCE, LEMON ROMANO DRESSING (WATER, SOYBEAN OIL, ROMANO CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, CELLULOSE POWDER {TO PREVENT CAKING}], EGG YOLKS [EGG YOLKS, SALT], PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POWERED CELLULOSE {TO PREVENT CAKING}], WORCESTERSHIRE SAUCE [DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORING, CHILI PEPPER EXTRACT], DEHYDRATED GARLIC, SEA SALT, LESS THAN 2% OF: LEMON JUICE CONCENTRATE, NATURAL FLAVOR, DIJON MUSTARD [WATER, DISTILLED WHITE VINEGAR, MUSTARD SEED, SALT OR SEA SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, CANE SUGAR, SPICES, TURMERIC], ANCHOVY PASTE [ANCHOVIES, SALT, OLIVE OIL, ACETIC ACID], SPICE, MODIFIED CORN STARCH, CITRIC ACID, XANTHAN GUM), GRILLED CHICKEN BREAST WITH RIB MEAT (BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, TAPIOCA STARCH, VINEGAR, SALT), SEASONED CROUTONS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OILS [CANOLA AND/OR SUNFLOWER AND/OR SOYBEAN OIL], WHOLE WHEAT FLOUR, DEHYDRATED GARLIC, RYE FLOUR, SALT, WATER, YEAST, CARAMEL COLOR, MALTODEXTRIN, CARAWAY SEEDS, NATURAL BUTTER FLAVOR [A MILK INGREDIENT], WHEAT GLUTEN, ASCORBIC ACID [VITAMIN C]).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Caesar Grilled Chicken Breast With Rib Meat, Seasoned Croutons & Crisp Romaine Lettuce With Lemon Romano Dressing Salads, Chicken Caesar is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 19.5.
Chicken Caesar Grilled Chicken Breast With Rib Meat, Seasoned Croutons & Crisp Romaine Lettuce With Lemon Romano Dressing Salads, Chicken Caesar has a Blood Sugar Impact (BSI) score of 19.5. Lower scores indicate less impact on blood glucose levels.
Chicken Caesar Grilled Chicken Breast With Rib Meat, Seasoned Croutons & Crisp Romaine Lettuce With Lemon Romano Dressing Salads, Chicken Caesar contains 7.1g carbs, 0.6g sugars, 1.2g fiber, and 5.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Caesar Grilled Chicken Breast With Rib Meat, Seasoned Croutons & Crisp Romaine Lettuce With Lemon Romano Dressing Salads, Chicken Caesar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Caesar Grilled Chicken Breast With Rib Meat, Seasoned Croutons & Crisp Romaine Lettuce With Lemon Romano Dressing Salads, Chicken Caesar compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.