Blood Sugar Impact of Teriyaki Beef, Teriyaki
This food has a moderate impact on blood sugar.
Key Nutrients
Per 113.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 9.0g |
| Fiber | 0.0g |
| Protein | 19.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Teriyaki beef, teriyaki contains 9.7g of carbs, 8.0g of sugar, and 0.0g of fiber per 113.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SLICED BEEF RIB EYE, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SUGAR, PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE), GARLIC PUREE (GARLIC, WATER), WATER. SESAME OIL, MIRIN [CORN SYRUP, FERMENTED RICE EXTRACT (RICE, ALCOHOL, SALT, CITRIC ACID), WATER, SALT], GINGER, NATURAL FLAVOR, CITRIC ACID, VINEGAR POWDER (WHITE DISTILLED VINEGAR AND BUFFERING AGENTS [SODIUM CARBONATE, SODIUM BICARBONATE AND/OR SODIUM HYDROXIDE]), MALTODEXTRIN, ROSEMARY EXTRACT.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
SLICED BEEF RIB EYE, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SUGAR, PINEAPPLE (PINEAPPLE, PINEAPPLE JUICE), GARLIC PUREE (GARLIC, WATER), WATER. SESAME OIL, MIRIN [CORN SYRUP, FERMENTED RICE EXTRACT (RICE, ALCOHOL, SALT, CITRIC ACID), WATER, SALT], GINGER, NATURAL FLAVOR, CITRIC ACID, VINEGAR POWDER (WHITE DISTILLED VINEGAR AND BUFFERING AGENTS [SODIUM CARBONATE, SODIUM BICARBONATE AND/OR SODIUM HYDROXIDE]), MALTODEXTRIN, ROSEMARY EXTRACT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Teriyaki Beef, Teriyaki is a food product in the other meats category with a Blood Sugar Impact score of 21.0.
Teriyaki Beef, Teriyaki has a Blood Sugar Impact (BSI) score of 21.0. Lower scores indicate less impact on blood glucose levels.
Teriyaki Beef, Teriyaki contains 9.7g carbs, 8.0g sugars, 0.0g fiber, and 16.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Teriyaki Beef, Teriyaki into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Teriyaki Beef, Teriyaki compares to similar foods. You can also explore other foods in the other meats category for alternatives.