Cereal

Blood Sugar Impact of Protein Peanut Butter Dark Chocolate Chewy Bars, Peanut Butter; Dark Chocolate

Protein Peanut Butter Dark Chocolate Chewy Bars, Peanut Butter; Dark Chocolate
16

contains 37.5g carbs per 100g with a Blood Sugar Impact score of 16. Learn detailed nutrition facts for this cereal to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 40.0g serving

Protein peanut butter dark chocolate chewy bars, peanut butter; dark chocolate contains 15.0g of carbs, 7.0g of sugar, 10.0g of protein, 12.0g of fat, and 6.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 15.0g
Sugars 7.0g
Fiber 6.0g
Protein 10.0g
Fat 12.0g

Estimated Blood Sugar Response

BSI Score:
16

Protein peanut butter dark chocolate chewy bars, peanut butter; dark chocolate contains 37.5g of carbs, 17.5g of sugar, and 15.0g of fiber per 40.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 40.0 GRMg

Calories 190

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 3.5g 18%
Trans Fat 0.0g
Monounsaturated Fat 7.0g
Polyunsaturated Fat 1.0g
Cholesterol 4.8mg 2%
Sodium 160.0mg 7%
Total Carbohydrates 15.0g 5%
Dietary Fiber 6.0g 21%
Total Sugars 7.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 30.0mg 2%
Iron 1.3mg 7%
Potassium 130.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ROASTED PEANUTS, SOY PROTEIN ISOLATE, CHICORY ROOT EXTRACT, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), VEGETABLE OILS (PALM, PALM KERNEL, CANOLA, PEANUT), SUGAR, CORN SYRUP, WHEY PROTEIN CONCENTRATE, FRUCTOSE, PEANUT BUTTER (PEANUTS, SALT), COCOA, VEGETABLE GLYCERIN, RICE STARCH, SOY LECITHIN, SALT, CORN STARCH, NATURAL FLAVOR

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 8% DV
Iron 18% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ROASTED PEANUTS, SOY PROTEIN ISOLATE, CHICORY ROOT EXTRACT, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), VEGETABLE OILS (PALM, PALM KERNEL, CANOLA, PEANUT), SUGAR, CORN SYRUP, WHEY PROTEIN CONCENTRATE, FRUCTOSE, PEANUT BUTTER (PEANUTS, SALT), COCOA, VEGETABLE GLYCERIN, RICE STARCH, SOY LECITHIN, SALT, CORN STARCH, NATURAL FLAVOR

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand General Mills, Inc.
Data Source Branded
Data Quality Score 77/100
Quality Tier High
USDA Food Record ID 2560940

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management