Blood Sugar Impact of Vanilla Almondmilk Probiotic Yogurt Alternative, Vanilla
contains 10.7g carbs per 100g with a Blood Sugar Impact score of 16. Learn detailed nutrition facts for this yogurt to make informed diabetic food choices.
Key Nutrients
Per 150.0g servingVanilla almondmilk probiotic yogurt alternative, vanilla contains 16.0g of carbs, 4.0g of sugar, 5.0g of protein, 4.0g of fat, and 8.0g of fiber per 150.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 4.0g |
| Fiber | 8.0g |
| Protein | 5.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
Vanilla almondmilk probiotic yogurt alternative, vanilla contains 10.7g of carbs, 2.7g of sugar, and 5.3g of fiber per 150.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 150.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMONDMILK (FILTERED WATER, ALMONDS), CHICORY ROOT FIBER, FAVA BEAN PROTEIN, FOOD STARCH, CANE SUGAR, LESS THAN 1%: PECTIN, NATURAL FLAVORS, CITRIC ACID, VANILLA BEAN SPECKS, STEVIA LEAF EXTRACT, ACTIVE YOGURT CULTURES L. BULGARICUS, S. THERMOPHILUS, & B. LACTIS, BB-12 PROBIOTIC
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ALMONDMILK (FILTERED WATER, ALMONDS), CHICORY ROOT FIBER, FAVA BEAN PROTEIN, FOOD STARCH, CANE SUGAR, LESS THAN 1%: PECTIN, NATURAL FLAVORS, CITRIC ACID, VANILLA BEAN SPECKS, STEVIA LEAF EXTRACT, ACTIVE YOGURT CULTURES L. BULGARICUS, S. THERMOPHILUS, & B. LACTIS, BB-12 PROBIOTIC
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Alphonso Mango Low Fat Less Sugar Greek Yogurt With Honey Roasted Almonds, Coconut Coated Almonds & Coconut, Mango Coconut Crunch
CHOBANI, INC.
Lowfat Cultured Milk, Raspberry
SPRINGFIELD CREAMERY INC.
Original, Cherry
SUPER STORE INDUSTRIES
Strawberry Cheesecake Flavored Strawberry Cheesecake With Graham Cracker & White Chocolate Greek Crunch Nonfat Yogurt & Toppings, Strawberry Cheesecake
DANONE US, LLC
Orange Turmeric Real Greek Yogurt, Orange Turmeric
REAL GREEK, LLC
Strawberry Banana Cereal Yogurt Smoothie, Strawberry Banana Cereal
BORDEN DAIRY COMPANY
Lowfat Yogurt, Chia & Blueberry
BELFONTE ICE CREAM
Light Blueberry Nonfat Yogurt
WAL-MART STORES, INC.
Harvest Peach Greek Yogurt Smoothie, Harvest Peach
BORDEN DAIRY COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vanilla Almondmilk Probiotic Yogurt Alternative, Vanilla is a food product in the yogurt category with a Blood Sugar Impact score of 15.9.
Vanilla Almondmilk Probiotic Yogurt Alternative, Vanilla has a Blood Sugar Impact (BSI) score of 15.9. Lower scores indicate less impact on blood glucose levels.
Vanilla Almondmilk Probiotic Yogurt Alternative, Vanilla contains 10.7g carbs, 2.7g sugars, 5.3g fiber, and 3.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vanilla Almondmilk Probiotic Yogurt Alternative, Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vanilla Almondmilk Probiotic Yogurt Alternative, Vanilla compares to similar foods. You can also explore other foods in the yogurt category for alternatives.