Blood Sugar Impact of Vanilla Almondmilk Probiotic Yogurt Alternative, Vanilla
This food has a moderate impact on blood sugar.
Key Nutrients
Per 150.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 4.0g |
| Fiber | 8.0g |
| Protein | 5.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 150.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMONDMILK (FILTERED WATER, ALMONDS), CHICORY ROOT FIBER, FAVA BEAN PROTEIN, FOOD STARCH, CANE SUGAR, LESS THAN 1%: PECTIN, NATURAL FLAVORS, CITRIC ACID, VANILLA BEAN SPECKS, STEVIA LEAF EXTRACT, ACTIVE YOGURT CULTURES L. BULGARICUS, S. THERMOPHILUS, & B. LACTIS, BB-12 PROBIOTIC
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ALMONDMILK (FILTERED WATER, ALMONDS), CHICORY ROOT FIBER, FAVA BEAN PROTEIN, FOOD STARCH, CANE SUGAR, LESS THAN 1%: PECTIN, NATURAL FLAVORS, CITRIC ACID, VANILLA BEAN SPECKS, STEVIA LEAF EXTRACT, ACTIVE YOGURT CULTURES L. BULGARICUS, S. THERMOPHILUS, & B. LACTIS, BB-12 PROBIOTIC
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Yogurt Delight, Mix Berry Parfait
Country Fresh Inc.
Sierra Nevada Cheese Company, Caprett...
Sierra Nevada Cheese Co.
Lowfat Yogurt With Blackberry & Raspb...
The Quaker Oats Company
Strawberry Yogurt With Blueberries, B...
Renaissance Food Group, Llc
Maple Hill Creamery, Creamline Yogurt...
Brittany Records
Milk & Cookies Zero Sugar Nonfat Gree...
Chobani, Inc.
Strawberry Greek Nonfat Yogurt, Straw...
Mehadrin Dairy Corporation
Vanilla Greek Nonfat Yogurt, Vanilla
Big Y Foods, Inc.
The Original Mixed Berry Fruit On The...
Oatly, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vanilla Almondmilk Probiotic Yogurt Alternative, Vanilla is a food product in the yogurt category with a Blood Sugar Impact score of 15.9.
Vanilla Almondmilk Probiotic Yogurt Alternative, Vanilla has a Blood Sugar Impact (BSI) score of 15.9. Lower scores indicate less impact on blood glucose levels.
Vanilla Almondmilk Probiotic Yogurt Alternative, Vanilla contains 10.7g carbs, 2.7g sugars, 5.3g fiber, and 3.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vanilla Almondmilk Probiotic Yogurt Alternative, Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vanilla Almondmilk Probiotic Yogurt Alternative, Vanilla compares to similar foods. You can also explore other foods in the yogurt category for alternatives.