What is Artificial Cocoa Flavored Waffle, Cocoa?

Artificial Cocoa Flavored Waffle, Cocoa is a food product in the cereal category with a Blood Sugar Impact score of 69.9.

How does Artificial Cocoa Flavored Waffle, Cocoa affect blood sugar?

Artificial Cocoa Flavored Waffle, Cocoa has a Blood Sugar Impact (BSI) score of 69.9. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Artificial Cocoa Flavored Waffle, Cocoa?

Artificial Cocoa Flavored Waffle, Cocoa contains 45.1g carbs, 7.3g sugars, 1.2g fiber, and 7.3g protein per 100g.

Is Artificial Cocoa Flavored Waffle, Cocoa suitable for diabetics?

This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Artificial Cocoa Flavored Waffle, Cocoa in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Artificial Cocoa Flavored Waffle, Cocoa into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Artificial Cocoa Flavored Waffle, Cocoa compare to other foods?

Use our comparison tool to see how Artificial Cocoa Flavored Waffle, Cocoa compares to similar foods. You can also explore other foods in the cereal category for alternatives.

Cereal Bob Evans Farms Inc Branded

Blood Sugar Impact of Artificial Cocoa Flavored Waffle, Cocoa

Artificial Cocoa Flavored Waffle, Cocoa

contains 45.1g carbs per 100g with a Blood Sugar Impact score of 70. Learn detailed nutrition facts for this cereal to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 82.0g serving

Artificial cocoa flavored waffle, cocoa contains 37.0g of carbs, 6.0g of sugar, 6.0g of protein, 8.0g of fat, and 1.0g of fiber per 82.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	37.0g
Sugars	6.0g
Fiber	1.0g
Protein	6.0g
Fat	8.0g

Estimated Blood Sugar Response

BSI Score:

Artificial cocoa flavored waffle, cocoa contains 45.1g of carbs, 7.3g of sugar, and 1.2g of fiber per 82.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 82.0 GRMg

Calories 240

% Daily Value*

Total Fat 8.0g 10%

Saturated Fat 1.5g 8%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.8mg 3%

Sodium 400.2mg 17%

Total Carbohydrates 37.0g 13%

Dietary Fiber 1.0g 3%

Total Sugars 6.0g

* 30.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%

Calcium 139.4mg 11%

Iron 4.0mg 22%

Potassium 319.8mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SUGAR, COCOA POWDER, CONTAINS LESS THAN 2% OF DEXTROSE, COCOA, ARTIFICIAL FLAVORS, SALT, MALTODEXTRIN, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONO CALCIUM PHOSPHATE, SOY LECITHIN, BUTTERMILK POWDER, WHEY, EGGS, CALCIUM CARBONATE, NATURAL FLAVOR, SILICON DIOXIDE, PROPYLENE GLYCOL, ETHYL ALCOHOL

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 17% DV

Iron 27% DV

Potassium 11% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Bob Evans Farms Inc

Data Source Branded

Data Quality Score 73/100

Quality Tier Medium

USDA Food Record ID 2570481