Blood Sugar Impact of Dan Dan Noodles Lo Mein Noodles With Pork And Scallions With A Sichuan Style Sauce, Dan Dan Noodles
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 306.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 59.0g |
| Sugars | 12.0g |
| Fiber | 3.1g |
| Protein | 17.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Dan dan noodles lo mein noodles with pork and scallions with a sichuan-style sauce, dan dan noodles contains 19.3g of carbs, 3.9g of sugar, and 1.0g of fiber per 306.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 306.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 43.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUCE (WATER, CHICKEN BROTH, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR], SUGAR, CORN STARCH, CHILI PASTE [RED CHILI PEPPERS, DISTILLED VINEGAR, GARLIC, SALT], WHITE WINE, CANOLA OIL, LESS THAN 2% OF: FERMENTED SOYBEAN PASTE [WATER, SOYBEANS, RICE, SALT, WHEAT FLOUR], NATURAL FLAVOR, SALT, SOYBEAN OIL, SALTED SAKE [SAKE {WATER, RICE, KOJI (ASPERGILLUS ORYZAE)}, SALT], SESAME SEED OIL), COOKED LO MEIN NOODLES (WHEAT FLOUR, WATER, SOYBEAN OIL, SODIUM CARBONATE), COOKED PORK CRUMBLES (PORK, WATER, SALT, NATURAL FLAVOR), SCALLIONS.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
SAUCE (WATER, CHICKEN BROTH, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR], SUGAR, CORN STARCH, CHILI PASTE [RED CHILI PEPPERS, DISTILLED VINEGAR, GARLIC, SALT], WHITE WINE, CANOLA OIL, LESS THAN 2% OF: FERMENTED SOYBEAN PASTE [WATER, SOYBEANS, RICE, SALT, WHEAT FLOUR], NATURAL FLAVOR, SALT, SOYBEAN OIL, SALTED SAKE [SAKE {WATER, RICE, KOJI (ASPERGILLUS ORYZAE)}, SALT], SESAME SEED OIL), COOKED LO MEIN NOODLES (WHEAT FLOUR, WATER, SOYBEAN OIL, SODIUM CARBONATE), COOKED PORK CRUMBLES (PORK, WATER, SALT, NATURAL FLAVOR), SCALLIONS.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Dan Dan Noodles Lo Mein Noodles With Pork And Scallions With A Sichuan Style Sauce, Dan Dan Noodles is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 100.0.
Dan Dan Noodles Lo Mein Noodles With Pork And Scallions With A Sichuan Style Sauce, Dan Dan Noodles has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Dan Dan Noodles Lo Mein Noodles With Pork And Scallions With A Sichuan Style Sauce, Dan Dan Noodles contains 19.3g carbs, 3.9g sugars, 1.0g fiber, and 5.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Dan Dan Noodles Lo Mein Noodles With Pork And Scallions With A Sichuan Style Sauce, Dan Dan Noodles into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Dan Dan Noodles Lo Mein Noodles With Pork And Scallions With A Sichuan Style Sauce, Dan Dan Noodles compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.