Blood Sugar Impact of Special Dark Mildly Sweet Chocolate Bars, Special Dark
contains 61.5g carbs per 100g with a Blood Sugar Impact score of 26. Learn detailed nutrition facts for this chocolate to make informed diabetic food choices.
Key Nutrients
Per 26.0g servingSpecial dark mildly sweet chocolate bars, special dark contains 16.0g of carbs, 14.0g of sugar, 1.0g of protein, 8.0g of fat, and 2.0g of fiber per 26.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 14.0g |
| Fiber | 2.0g |
| Protein | 1.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Special dark mildly sweet chocolate bars, special dark contains 61.5g of carbs, 53.9g of sugar, and 7.7g of fiber per 26.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
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Serving size 26.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR; CHOCOLATE; COCOA BUTTER; MILK FAT; COCOA PROCESSED WITH ALKALI; LECITHIN (SOY); PGPR; NATURAL FLAVOR.
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Vitamins & Minerals
Minerals
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Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Special Dark Mildly Sweet Chocolate Bars, Special Dark is a food product in the chocolate category with a Blood Sugar Impact score of 26.5.
Special Dark Mildly Sweet Chocolate Bars, Special Dark has a Blood Sugar Impact (BSI) score of 26.5. Lower scores indicate less impact on blood glucose levels.
Special Dark Mildly Sweet Chocolate Bars, Special Dark contains 61.5g carbs, 53.9g sugars, 7.7g fiber, and 3.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Special Dark Mildly Sweet Chocolate Bars, Special Dark into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Special Dark Mildly Sweet Chocolate Bars, Special Dark compares to similar foods. You can also explore other foods in the chocolate category for alternatives.