Blood Sugar Impact of Italian Style Breading Eggplant Cutlets
contains 21.2g carbs per 100g with a Blood Sugar Impact score of 31. Learn detailed nutrition facts for this frozen vegetables to make informed diabetic food choices.
Key Nutrients
Per 85.0g servingItalian style breading eggplant cutlets contains 18.0g of carbs, 1.0g of sugar, 3.0g of protein, 10.0g of fat, and 2.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 3.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Italian style breading eggplant cutlets contains 21.2g of carbs, 1.2g of sugar, and 2.4g of fiber per 85.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
EGGPLANT, BREAD CRUMBS (WHEAT FLOUR, YEAST), WHEAT FLOUR, PALM OLEIN, SALT, GARLIC POWDER, ONION POWDER, OREGANO, PARSLEY, PEPPER POWDER
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
EGGPLANT, BREAD CRUMBS (WHEAT FLOUR, YEAST), WHEAT FLOUR, PALM OLEIN, SALT, GARLIC POWDER, ONION POWDER, OREGANO, PARSLEY, PEPPER POWDER
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Pepper & Onion Medley Red And Green Bell Peppers With Onions, Pepper & Onion Medley
THE MORAN GROUP INCORPORATED
Honey Roasted Sweet Corn A Blend Of Corn And Peppers With A Touch Of Honey, Honey Roasted Sweet Corn
GENERAL MILLS, INC.
Super Sweet White Corn, Super Sweet
GIANT EAGLE, INC.
Italian Herb, Lightly Sauced
GENERAL MILLS, INC.
Sweet Green Peas, Sweet Green
WAKEFERN FOOD CORPORATION
Sauced Cauliflower & Cheese Sauce, Sauced
GENERAL MILLS, INC.
Carolina Broccoli Florets
SEAL THE SEASONS, LLC
North Carolina Cut Spinach
SEAL THE SEASONS, LLC
Root Vegetable Blend Carrots, Beets, Sweet Potatoes, Parsnips Seasoned Roasters, Root Vegetable Blend, Seasoned
HANOVER FOODS CORPORATION
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Italian Style Breading Eggplant Cutlets is a food product in the frozen vegetables category with a Blood Sugar Impact score of 31.1.
Italian Style Breading Eggplant Cutlets has a Blood Sugar Impact (BSI) score of 31.1. Lower scores indicate less impact on blood glucose levels.
Italian Style Breading Eggplant Cutlets contains 21.2g carbs, 1.2g sugars, 2.4g fiber, and 3.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Italian Style Breading Eggplant Cutlets into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Italian Style Breading Eggplant Cutlets compares to similar foods. You can also explore other foods in the frozen vegetables category for alternatives.