Blood Sugar Impact of Sweet & Salty Kettle Corn Microwave Popcorn, Sweet & Salty Kettle Corn
contains 64.0g carbs per 100g with a Blood Sugar Impact score of 25. Learn detailed nutrition facts for this popcorn, peanuts, seeds & related snacks to make informed diabetic food choices.
Key Nutrients
Per 25.0g servingSweet & salty kettle corn microwave popcorn, sweet & salty kettle corn contains 16.0g of carbs, 0.2g of sugar, 2.3g of protein, 6.5g of fat, and 3.0g of fiber per 25.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 0.2g |
| Fiber | 3.0g |
| Protein | 2.3g |
| Fat | 6.5g |
Estimated Blood Sugar Response
Sweet & salty kettle corn microwave popcorn, sweet & salty kettle corn contains 64.0g of carbs, 0.8g of sugar, and 12.0g of fiber per 25.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 25.0 GRMg
% Daily Value*
* 12.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POPPING CORN (72%), PALM OIL (ANTIOXIDANTS (319) , (330)), SALT, SUCRALOSE.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
POPPING CORN (72%), PALM OIL (ANTIOXIDANTS (319) , (330)), SALT, SUCRALOSE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Dark Chocolate Covered Fruit Truffles Bites, Apples + Coconut + Dark Chocolate
THAT'S IT NUTRITION, LLC
Milk Chocolate Covered Raisins Gourmet Confections, Milk Chocolate
CALDO INTERNATIONAL INC.
Flavored Salt & Vinegar Sunflower Seeds, Salt & Vinegar
SNYDER'S-LANCE, INC.
Pecan Clusters
A L SCHUTZMAN COMPANY INC
Honey Nut & Seeds Crunch, Honey Nut & Seeds
NORDIC TOOLING COMPANY
Natural Almonds
HY-VEE, INC.
Japanese Original Peanuts
LINEBERRY VINE COMPANY
Light Kettle Corn, Light
ANGIE'S ARTISAN TREATS, LLC
Chocolate Covered Macadamia Nuts, Chocolate
HAWAIIAN SUN PRODUCTS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Sweet & Salty Kettle Corn Microwave Popcorn, Sweet & Salty Kettle Corn is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 24.5.
Sweet & Salty Kettle Corn Microwave Popcorn, Sweet & Salty Kettle Corn has a Blood Sugar Impact (BSI) score of 24.5. Lower scores indicate less impact on blood glucose levels.
Sweet & Salty Kettle Corn Microwave Popcorn, Sweet & Salty Kettle Corn contains 64.0g carbs, 0.8g sugars, 12.0g fiber, and 9.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Sweet & Salty Kettle Corn Microwave Popcorn, Sweet & Salty Kettle Corn into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Sweet & Salty Kettle Corn Microwave Popcorn, Sweet & Salty Kettle Corn compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.