All Noodles

Blood Sugar Impact of Japanese Style Teriyaki Noodle Bowl, Soy; Garlic

Japanese Style Teriyaki Noodle Bowl, Soy; Garlic
100

contains 38.5g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this all noodles to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 221.0g serving

Japanese-style teriyaki noodle bowl, soy; garlic contains 85.0g of carbs, 17.0g of sugar, 12.0g of protein, 3.0g of fat, and 5.1g of fiber per 221.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 85.0g
Sugars 17.0g
Fiber 5.1g
Protein 12.0g
Fat 3.0g

Estimated Blood Sugar Response

BSI Score:
100

Japanese-style teriyaki noodle bowl, soy; garlic contains 38.5g of carbs, 7.7g of sugar, and 2.3g of fiber per 221.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 221.0 GRMg

Calories 420

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 1.0g
Cholesterol 0.0mg 0%
Sodium 789.0mg 34%
Total Carbohydrates 85.0g 31%
Dietary Fiber 5.1g 18%
Total Sugars 17.0g

* 62.9g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 11.1mg 1%
Iron 1.3mg 7%
Potassium 99.5mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HOKKIEN NOODLES: WATER, WHEAT FLOUR, MODIFIED TAPIOCA STARCH, LESS THAN 2% OF SALT, WHEAT GLUTEN, LACTIC ACID, SAUCE: SUGAR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), WATER, SALTED SAKE (WATER, RICE, KOJI, SALT), MALTODEXTRIN, CANOLA OIL, DEXTROSE, MOLASSES, LESS THAN 2% OF MODIFIED CORN STARCH, RICE VINEGAR, YEAST EXTRACT, GARLIC POWDER, GINGER PUREE (GINGER, WATER), CARAMEL COLOR, SPICES, XANTHAN GUM, TOPPING: DEHYDRATED CABBAGE, DEHYDRATED BOK CHOY, DEHYDRATED CARROT, ROASTED SESAME SEEDS, GLUCOSE

How People Feel

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Vitamins & Minerals

Minerals

Calcium 1% DV
Iron 3% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

HOKKIEN NOODLES: WATER, WHEAT FLOUR, MODIFIED TAPIOCA STARCH, LESS THAN 2% OF SALT, WHEAT GLUTEN, LACTIC ACID, SAUCE: SUGAR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), WATER, SALTED SAKE (WATER, RICE, KOJI, SALT), MALTODEXTRIN, CANOLA OIL, DEXTROSE, MOLASSES, LESS THAN 2% OF MODIFIED CORN STARCH, RICE VINEGAR, YEAST EXTRACT, GARLIC POWDER, GINGER PUREE (GINGER, WATER), CARAMEL COLOR, SPICES, XANTHAN GUM, TOPPING: DEHYDRATED CABBAGE, DEHYDRATED BOK CHOY, DEHYDRATED CARROT, ROASTED SESAME SEEDS, GLUCOSE

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Cj Foods Usa Inc
Data Source Branded
Data Quality Score 77/100
Quality Tier High
USDA Food Record ID 2581141

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management