Blood Sugar Impact of Vevan Snax P'jack Cubes, Dried Cranberries, Smoky Almonds, 1.48 Oz
This food has a moderate impact on blood sugar.
Key Nutrients
Per 42.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 8.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 42.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
P'JACK CUBES (FILTERED WATER, MODIFIED POTATO STARCH, COCONUT OIL, PALM OIL, DRIED PEPPERS [JALAPEOS, CAYENNE, BELL], SEA SALT, YEAST EXTRACT, NATURAL FLAVORS, SORBIC ACID [PRESERVATIVE], LACTIC ACID), SMOKED ALMONDS (ALMONDS, VEGETABLES OIL [CANOLA AND/OR SAFFLOWER] SEA SALT, CORN MALTODEXTRIN, TORULA YEAST, SUGAR, ONION POWDER, AUTOLYZED YEAST EXTRACT, CANE MOLASSES, NATURAL SMOKE FLAVOR, CARAMEL COLOR), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL [PROCESSING AID])
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
P'JACK CUBES (FILTERED WATER, MODIFIED POTATO STARCH, COCONUT OIL, PALM OIL, DRIED PEPPERS [JALAPEOS, CAYENNE, BELL], SEA SALT, YEAST EXTRACT, NATURAL FLAVORS, SORBIC ACID [PRESERVATIVE], LACTIC ACID), SMOKED ALMONDS (ALMONDS, VEGETABLES OIL [CANOLA AND/OR SAFFLOWER] SEA SALT, CORN MALTODEXTRIN, TORULA YEAST, SUGAR, ONION POWDER, AUTOLYZED YEAST EXTRACT, CANE MOLASSES, NATURAL SMOKE FLAVOR, CARAMEL COLOR), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL [PROCESSING AID])
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Lunds & Byerlys, Organic Almonds, Roa...
Lunds Inc
Peri Peri Roasted Cashews, Peri Peri
Karma Nuts Inc
Double Dipped Peanuts
International Foodsource
Sliced Almonds
Smart & Final Iris Corporation
Chili Nut Mix, Chili
Bw Gas And Convenience
Chopped Pecans
Aldi Inc.
Chopped Walnuts
Weis Markets, Inc.
Original Caramel Popcorn, Original Ca...
Lidl
Cheddar Cheese Popcorn, Cheddar Cheese
Better Made Snack Foods, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vevan Snax P'jack Cubes, Dried Cranberries, Smoky Almonds, 1.48 Oz is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 24.7.
Vevan Snax P'jack Cubes, Dried Cranberries, Smoky Almonds, 1.48 Oz has a Blood Sugar Impact (BSI) score of 24.7. Lower scores indicate less impact on blood glucose levels.
Vevan Snax P'jack Cubes, Dried Cranberries, Smoky Almonds, 1.48 Oz contains 35.7g carbs, 19.1g sugars, 4.8g fiber, and 4.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vevan Snax P'jack Cubes, Dried Cranberries, Smoky Almonds, 1.48 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vevan Snax P'jack Cubes, Dried Cranberries, Smoky Almonds, 1.48 Oz compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.