Blood Sugar Impact of Brioche Buns
contains 70.2g carbs per 100g with a Blood Sugar Impact score of 75. Learn detailed nutrition facts for this breads & buns to make informed diabetic food choices.
Key Nutrients
Per 57.0g servingBrioche buns contains 40.0g of carbs, 6.0g of sugar, 7.0g of protein, 3.0g of fat, and 1.0g of fiber per 57.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 40.0g |
| Sugars | 6.0g |
| Fiber | 1.0g |
| Protein | 7.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Brioche buns contains 70.2g of carbs, 10.5g of sugar, and 1.8g of fiber per 57.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 57.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BUN: ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, WHEAT GLUTEN, BUTTER (CREAM, SALT), VEGETABLE OIL (SOYBEAN), SEA SALT, CONTAINS 0.5% OR LESS OF EACH OF THE FOLLOWING: POTATO FLAKES, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), NATURAL FLAVORS, DATEM, GRAIN VINEGAR, CORN FLOUR, MONOGLYCERIDES, ANNATTO & TURMERIC, CITRIC ACID, SOY LECITHIN, SESAME SEEDS, BUN GLAZE: WATER, VEGETABLE OILS (SUNFLOWER AND/OR CANOLA), VEGETABLE PROTEIN (PEA AND/OR POTATO AND/OR FAVA BEAN), MALTODEXTRIN, DEXTROSE, CORNSTARCH
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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BUN: ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, WHEAT GLUTEN, BUTTER (CREAM, SALT), VEGETABLE OIL (SOYBEAN), SEA SALT, CONTAINS 0.5% OR LESS OF EACH OF THE FOLLOWING: POTATO FLAKES, CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), NATURAL FLAVORS, DATEM, GRAIN VINEGAR, CORN FLOUR, MONOGLYCERIDES, ANNATTO & TURMERIC, CITRIC ACID, SOY LECITHIN, SESAME SEEDS, BUN GLAZE: WATER, VEGETABLE OILS (SUNFLOWER AND/OR CANOLA), VEGETABLE PROTEIN (PEA AND/OR POTATO AND/OR FAVA BEAN), MALTODEXTRIN, DEXTROSE, CORNSTARCH
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Brioche Buns is a food product in the breads & buns category with a Blood Sugar Impact score of 75.4.
Brioche Buns has a Blood Sugar Impact (BSI) score of 75.4. Lower scores indicate less impact on blood glucose levels.
Brioche Buns contains 70.2g carbs, 10.5g sugars, 1.8g fiber, and 12.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Brioche Buns into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Brioche Buns compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.