Blood Sugar Impact of Fire Roasted Red Mild Salsa, Fire Roasted Red
contains 3.6g carbs per 100g with a Blood Sugar Impact score of 2. Learn detailed nutrition facts for this dips & salsa to make informed diabetic food choices.
Key Nutrients
Per 28.0g servingFire roasted red mild salsa, fire roasted red contains 1.0g of carbs, 1.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Fire roasted red mild salsa, fire roasted red contains 3.6g of carbs, 3.6g of sugar, and 0.0g of fiber per 28.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO (TOMATO, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), WATER, ROMA TOMATO, JALAPEO CHILI PEPPER, CILANTRO, CHILI PEPPER, LESS THAN 2%: YELLOW ONION, SALT, CANOLA OIL, OLIVE OIL, GRANULATED GARLIC, LIME JUICE CONCENTRATE, SODIUM BENZOATE (MAINTAINS FRESHNESS).
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
TOMATO (TOMATO, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), WATER, ROMA TOMATO, JALAPEO CHILI PEPPER, CILANTRO, CHILI PEPPER, LESS THAN 2%: YELLOW ONION, SALT, CANOLA OIL, OLIVE OIL, GRANULATED GARLIC, LIME JUICE CONCENTRATE, SODIUM BENZOATE (MAINTAINS FRESHNESS).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Green Onion Dip, Green Onion
KRAFT HEINZ FOODS COMPANY
Chunky Salsa, Hot
TOLINCO, INC.
Gourmet Dip, Onion Blossom Horseradish
CINCINNATI PRESERVING COMPANY
Wildly Delicious, Butternut Squash With White Bean & Brown Sugar Warm Dip
WILDLY DELICIOUS PRESERVE CO. LTD.
Mild Thick & Chunky Salsa, Mild
NASH FINCH COMPANY
Medium Pineapple Salsa, Medium
REVA FOODS, LLC
Southwest Hummus
SABRA DIPPING COMPANY LLC
Marzetti, Otria, Hummus Veggie Dip, Roasted Red Pepper, Roasted Red Pepper
T. MARZETTI COMPANY
Salsa, Sweet 'N Mild
WILLY'S INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Fire Roasted Red Mild Salsa, Fire Roasted Red is a food product in the dips & salsa category with a Blood Sugar Impact score of 2.0.
Fire Roasted Red Mild Salsa, Fire Roasted Red has a Blood Sugar Impact (BSI) score of 2.0. Lower scores indicate less impact on blood glucose levels.
Fire Roasted Red Mild Salsa, Fire Roasted Red contains 3.6g carbs, 3.6g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Fire Roasted Red Mild Salsa, Fire Roasted Red into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Fire Roasted Red Mild Salsa, Fire Roasted Red compares to similar foods. You can also explore other foods in the dips & salsa category for alternatives.