Snack, Energy & Granola Bars

Blood Sugar Impact of Ripe Strawberry Soft Baked Breakfast Bars, Strawberry

Ripe Strawberry Soft Baked Breakfast Bars, Strawberry
43

contains 71.4g carbs per 100g with a Blood Sugar Impact score of 43. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 35.0g serving

Ripe strawberry soft baked breakfast bars, strawberry contains 25.0g of carbs, 10.0g of sugar, 2.0g of protein, 2.5g of fat, and 3.0g of fiber per 35.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 25.0g
Sugars 10.0g
Fiber 3.0g
Protein 2.0g
Fat 2.5g

Estimated Blood Sugar Response

BSI Score:
43

Ripe strawberry soft baked breakfast bars, strawberry contains 71.4g of carbs, 28.6g of sugar, and 8.6g of fiber per 35.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 35.0 GRMg

Calories 120

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 1.0g
Cholesterol 0.0mg 0%
Sodium 85.1mg 4%
Total Carbohydrates 25.0g 9%
Dietary Fiber 3.0g 11%
Total Sugars 10.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.6mg 3%
Potassium 70.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

STRAWBERRY FILLING (PEAR JUICE CONCENTRATE, TAPIOCA SYRUP, CANE SUGAR, APPLE POWDER, STRAWBERRY PUREE CONCENTRATE, CORNSTARCH, GLYCERIN, NATURAL FLAVORS, ELDERBERRY JUICE CONCENTRATE FOR COLOR), KASHI SEVEN WHOLE GRAIN FLOUR (OATS, HARD RED WHEAT, BROWN RICE, RYE, TRITICALE, BARLEY, BUCKWHEAT), WHOLE WHEAT FLOUR, WHOLE GRAIN OATS, INVERT CANE SYRUP, EXPELLER PRESSED CANOLA OIL, HONEY, CHICORY ROOT FIBER, VEGETABLE GLYCERIN, TAPIOCA SYRUP, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SOY LECITHIN, XANTHAN GUM, NATURAL FLAVORS

How People Feel

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Vitamins & Minerals

Minerals

Iron 10% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

STRAWBERRY FILLING (PEAR JUICE CONCENTRATE, TAPIOCA SYRUP, CANE SUGAR, APPLE POWDER, STRAWBERRY PUREE CONCENTRATE, CORNSTARCH, GLYCERIN, NATURAL FLAVORS, ELDERBERRY JUICE CONCENTRATE FOR COLOR), KASHI SEVEN WHOLE GRAIN FLOUR (OATS, HARD RED WHEAT, BROWN RICE, RYE, TRITICALE, BARLEY, BUCKWHEAT), WHOLE WHEAT FLOUR, WHOLE GRAIN OATS, INVERT CANE SYRUP, EXPELLER PRESSED CANOLA OIL, HONEY, CHICORY ROOT FIBER, VEGETABLE GLYCERIN, TAPIOCA SYRUP, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SOY LECITHIN, XANTHAN GUM, NATURAL FLAVORS

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Kellogg Company
Data Source Branded
Data Quality Score 77/100
Quality Tier High
USDA Food Record ID 2594639

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management