What is Potato Gnocchi?

Potato Gnocchi is a food product in the entrees, sides & small meals category with a Blood Sugar Impact score of 91.4.

How does Potato Gnocchi affect blood sugar?

Potato Gnocchi has a Blood Sugar Impact (BSI) score of 91.4. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Potato Gnocchi?

Potato Gnocchi contains 34.3g carbs, 0.0g sugars, 1.4g fiber, and 3.9g protein per 100g.

Is Potato Gnocchi suitable for diabetics?

This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Potato Gnocchi in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Potato Gnocchi into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Potato Gnocchi compare to other foods?

Use our comparison tool to see how Potato Gnocchi compares to similar foods. You can also explore other foods in the entrees, sides & small meals category for alternatives.

Entrees, Sides & Small Meals Alanric Food Distributors, Inc. Branded

Blood Sugar Impact of Potato Gnocchi

Potato Gnocchi

contains 34.3g carbs per 100g with a Blood Sugar Impact score of 91. Learn detailed nutrition facts for this entrees, sides & small meals to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 140.0g serving

Potato gnocchi contains 48.0g of carbs, 0.0g of sugar, 5.5g of protein, 0.0g of fat, and 2.0g of fiber per 140.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	48.0g
Sugars	0.0g
Fiber	2.0g
Protein	5.5g
Fat	0.0g

Estimated Blood Sugar Response

BSI Score:

Potato gnocchi contains 34.3g of carbs, 0.0g of sugar, and 1.4g of fiber per 140.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 140.0 GRMg

Calories 220

% Daily Value*

Total Fat 0.0g 0%

Saturated Fat 0.0g 0%

Trans Fat 0.0g

Cholesterol 0.0mg 0%

Sodium 544.6mg 24%

Total Carbohydrates 48.0g 17%

Dietary Fiber 2.0g 7%

Total Sugars 0.0g

* 46.0g of carbohydrates not detailed in USDA data

Protein 5.5g 11%

Calcium 9.8mg 1%

Iron 0.4mg 2%

Potassium 105.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

REHYDRATED POTATOES [WATER, POTATO FLAKES (POTATOES, EMULSIFIER: MONO- AND DIGLYCERIDES OF FATTY ACIDS, ANTIOXIDANTS: ASCORBYL PALMITATE AND SODIUM METABISULPHITE)], WHEAT FLOUR, SALT, ACIDITY REGULATOR: LACTIC ACID, PRESERVATIVE: SORBIC ACID, RICE FLOUR, NATURAL FLAVORING (TURMERIC)

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Minerals

Calcium 1% DV

Iron 1% DV

Potassium 2% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

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Bj's Wholesale Club / Corporate Brands

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Bj's Wholesale Club / Corporate Brands

Organic Brown Rice & Lentil Thin Puffed Cakes

Good Groceries Company Inc.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Alanric Food Distributors, Inc.

Data Source Branded

Data Quality Score 73/100

Quality Tier Medium

USDA Food Record ID 2597620