83

Blood Sugar Impact of Fresh & Zesty Flavor Classic Cilantro Lime Rice, Cilantro; Lime

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Flavored Rice Dishes Vigo Importing Company Branded
Grams
per serving

Key Nutrients

Per 56.0g serving
Nutrient Amount
per serving
Carbs 42.0g
Sugars 1.0g
Fiber 0.0g
Protein 5.0g
Fat 0.0g

Estimated Blood Sugar Response

BSI Score:
83

Fresh & zesty flavor classic cilantro lime rice, cilantro; lime contains 75.0g of carbs, 1.8g of sugar, and 0.0g of fiber per 56.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 56.0 GRMg

Calories 200

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 650.2mg 28%
Total Carbohydrates 42.0g 15%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 41.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 10.1mg 1%
Iron 2.0mg 11%
Potassium 34.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED PARBOILED RICE (NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN MONONITRATE, FOLIC ACID), SALT, CONTAINS 2% OR LESS OF: GARLIC, GRANULATED ONION, LIME JUICE POWDER, CORN MEAL, CUMIN, SUGAR, YEAST EXTRACT, SPINACH, MALTODEXTRIN (FROM CORN), HYDROLYZED CORN PROTEIN, CILANTRO, DEHYDRATED CHICKEN, NATURAL FLAVOR, SODIUM ALUMINOSILICATE (TO PREVENT CAKING), RENDERED CHICKEN FAT, TURMERIC, PARSLEY, CELERY EXTRACT, PEPPER

How People Feel

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Vitamins & Minerals

Minerals

Calcium 2% DV
Iron 20% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ENRICHED PARBOILED RICE (NIACIN, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN MONONITRATE, FOLIC ACID), SALT, CONTAINS 2% OR LESS OF: GARLIC, GRANULATED ONION, LIME JUICE POWDER, CORN MEAL, CUMIN, SUGAR, YEAST EXTRACT, SPINACH, MALTODEXTRIN (FROM CORN), HYDROLYZED CORN PROTEIN, CILANTRO, DEHYDRATED CHICKEN, NATURAL FLAVOR, SODIUM ALUMINOSILICATE (TO PREVENT CAKING), RENDERED CHICKEN FAT, TURMERIC, PARSLEY, CELERY EXTRACT, PEPPER

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Vigo Importing Company
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2597823

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management