Blood Sugar Impact of Easy Sides In Minutes, Cornbread Stuffing
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 2.0g |
| Fiber | 0.0g |
| Protein | 3.0g |
| Fat | 0.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 Gg
% Daily Value*
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], YELLOW CORN MEAL, HIGH FRUCTOSE CORN SYRUP, PARTIALLY HYDROGENATED VEGETABLE OIL [CONTAINS SOYBEAN AND/OR COTTONSEED OIL], SALT, YEAST, COLOR [ANNATTO EXTRACT, TURMERIC], PRESERVATIVE [CALCIUM PROPIONATE], CORN STARCH, SOY FLOUR, SOY LECITHIN), DEHYDRATED ONION, CONTAINS 2% OR LESS OF: SALT, MALTODEXTRIN, HYDROLYZED CORN AND SOY PROTEIN, DEHYDRATED CELERY, SPICE, SUGAR, MONOSODIUM GLUTAMATE, CORN STARCH, SOY FLOUR, DEHYDRATED GARLIC, COLOR (TURMERIC), CHICKEN FAT, DISODIUM INOSINATE, DISODIUM GUANYLATE
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
BREAD CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], YELLOW CORN MEAL, HIGH FRUCTOSE CORN SYRUP, PARTIALLY HYDROGENATED VEGETABLE OIL [CONTAINS SOYBEAN AND/OR COTTONSEED OIL], SALT, YEAST, COLOR [ANNATTO EXTRACT, TURMERIC], PRESERVATIVE [CALCIUM PROPIONATE], CORN STARCH, SOY FLOUR, SOY LECITHIN), DEHYDRATED ONION, CONTAINS 2% OR LESS OF: SALT, MALTODEXTRIN, HYDROLYZED CORN AND SOY PROTEIN, DEHYDRATED CELERY, SPICE, SUGAR, MONOSODIUM GLUTAMATE, CORN STARCH, SOY FLOUR, DEHYDRATED GARLIC, COLOR (TURMERIC), CHICKEN FAT, DISODIUM INOSINATE, DISODIUM GUANYLATE
Food Tags
These tags help categorize Easy Sides In Minutes, Cornbread Stuffing based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Easy Sides In Minutes, Cornbread Stuffing is a food product in the stuffing category with a Blood Sugar Impact score of 41.0.
Easy Sides In Minutes, Cornbread Stuffing has a Blood Sugar Impact (BSI) score of 41.0. Lower scores indicate less impact on blood glucose levels.
Easy Sides In Minutes, Cornbread Stuffing contains 75.0g carbs, 7.1g sugars, 0.0g fiber, and 10.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Easy Sides In Minutes, Cornbread Stuffing into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Easy Sides In Minutes, Cornbread Stuffing compares to similar foods. You can also explore other foods in the stuffing category for alternatives.