All Noodles

Blood Sugar Impact of Champion Chowmein Noodles, 12 Oz

Champion Chowmein Noodles, 12 Oz
78

contains 76.4g carbs per 100g with a Blood Sugar Impact score of 78. Learn detailed nutrition facts for this all noodles to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 55.0g serving

Champion chowmein noodles, 12 oz contains 42.0g of carbs, 0.0g of sugar, 6.0g of protein, 0.5g of fat, and 2.0g of fiber per 55.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 42.0g
Sugars 0.0g
Fiber 2.0g
Protein 6.0g
Fat 0.5g

Estimated Blood Sugar Response

BSI Score:
78

Champion chowmein noodles, 12 oz contains 76.4g of carbs, 0.0g of sugar, and 3.6g of fiber per 55.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 55.0 GRMg

Calories 200

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 1.1mg 0%
Total Carbohydrates 42.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 0.0g

* 40.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 8.3mg 1%
Iron 3.0mg 17%
Potassium 58.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONOHYDRATE, RIBOFLAVIN, FOLIC ACID), FD&C YELLOW #5

How People Feel

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Vitamins & Minerals

Minerals

Calcium 2% DV
Iron 30% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONOHYDRATE, RIBOFLAVIN, FOLIC ACID), FD&C YELLOW #5

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Edward B. Beharry & Co. Ltd.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2599074

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management