Blood Sugar Impact of Yehuda Tehina, 11 Oz
contains 6.7g carbs per 100g with a Blood Sugar Impact score of 1. Learn detailed nutrition facts for this oriental, mexican & ethnic sauces to make informed diabetic food choices.
Key Nutrients
Per 30.0g servingYehuda tehina, 11 oz contains 2.0g of carbs, 0.0g of sugar, 2.0g of protein, 7.0g of fat, and 1.5g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 0.0g |
| Fiber | 1.5g |
| Protein | 2.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Yehuda tehina, 11 oz contains 6.7g of carbs, 0.0g of sugar, and 5.0g of fiber per 30.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TEHINA (SESAME SEED PASTE), SUNFLOWER OIL, CHICKPEAS, CORN STARCH, CITRIC ACID, GARLIC POWDER, SALT
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
WATER, TEHINA (SESAME SEED PASTE), SUNFLOWER OIL, CHICKPEAS, CORN STARCH, CITRIC ACID, GARLIC POWDER, SALT
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Tempura Dipping Sauce, Tempura
KIKKOMAN SALES USA, INC.
Red Enchilada Sauce, Red Enchilada
GARZA FOOD VENTURES
Traditional Spring Onion Stir Fry Sauce
HAIKU
Sweet & Sour Dippin' Sauce, Sweet & Sour
BI-LO INC.
Thai Style Chili Sauce, Thai Style Chili
KIKKOMAN SALES USA, INC.
Luv Yu, Thai Sweet Chili Sauce
GREAT CRESCENT INTERNATIONAL INC.
Original Teriyaki Sauce, Original Teriyaki
KIKKOMAN SALES USA, INC.
Peanut Satay Sauce, Zesty Orange
WONDER NATURAL FOODS CORP
Red Medium Enchilada Sauce
SPARTAN
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Yehuda Tehina, 11 Oz is a food product in the oriental, mexican & ethnic sauces category with a Blood Sugar Impact score of 1.0.
Yehuda Tehina, 11 Oz has a Blood Sugar Impact (BSI) score of 1.0. Lower scores indicate less impact on blood glucose levels.
Yehuda Tehina, 11 Oz contains 6.7g carbs, 0.0g sugars, 5.0g fiber, and 6.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Yehuda Tehina, 11 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Yehuda Tehina, 11 Oz compares to similar foods. You can also explore other foods in the oriental, mexican & ethnic sauces category for alternatives.