Blood Sugar Impact of Peanut Satay Sauce, Zesty Orange
Peanut Satay Sauce, Zesty Orange has a BSI score of 37.2, indicating high blood sugar impact. Contains 21.1g carbs, 1.8g fiber, 5.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 57.0g servingPeanut satay sauce, zesty orange contains 12.0g of carbs, 4.0g of sugar, 3.0g of protein, 1.5g of fat, and 1.0g of fiber per 57.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 4.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 1.5g |
Estimated Blood Sugar Response
Peanut satay sauce, zesty orange contains 21.1g of carbs, 7.0g of sugar, and 1.8g of fiber per 57.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BETTER'N PEANUT BUTTER (DEFATTED PEANUT FLOUR, PEANUT BUTTER, PEANUT FLAVORS, WATER, TAPIOCA & GRAIN SYRUPS, GLYCERINE, CANE SYRUP, SALT, LECITHIN, NATURAL COLORS & FLAVORS, VITAMINS C & E), WATER, ORANGE JUICE, ORANGE MARMALADE, LIME JUICE, GARLIC, TAPIOCA STARCH, SOY SAUCE, GINGER, CURRY, RED PEPPER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Peanut Satay Sauce, Zesty Orange based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Garlic Cilantro Street Taco Sauce, Garlic Cilantro
MEIJER, INC.
Hot Tikka Masala Spicy Curry Simmer Sauce
PATAK'S
Original Southern Sweet Hot Sauce
SOUTHEASTERN MILLS INC.
Sauce, Hot & Spicy
CP1 PRODUCTIONS, LLC
Roundy's, Taco Sauce, Medium, Medium
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Real Wasabi
SASHIMI
Medium Thai Red Curry Cooking Sauce With Creamed Coconut & Red Peppers, Medium Thai Red Curry With Creamed Coconut & Red Peppers
LIDL
Japanese Inspired Okonami Street Food Sauce, Okonami
DELHAIZE AMERICA, INC.
Enchilada Sauce, Mild
HY-VEE, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Peanut Satay Sauce, Zesty Orange is a food product in the oriental, mexican & ethnic sauces category with a Blood Sugar Impact score of 21.6.
Peanut Satay Sauce, Zesty Orange has a Blood Sugar Impact (BSI) score of 21.6. Lower scores indicate less impact on blood glucose levels.
Peanut Satay Sauce, Zesty Orange contains 21.1g carbs, 7.0g sugars, 1.8g fiber, and 5.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Peanut Satay Sauce, Zesty Orange into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Peanut Satay Sauce, Zesty Orange compares to similar foods. You can also explore other foods in the oriental, mexican & ethnic sauces category for alternatives.