Blood Sugar Impact of Four Cheese With Cauliflower Crust Pizza, Mozzarella; Parmesan; White Cheddar; Provolone
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 137.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 3.0g |
| Fiber | 4.0g |
| Protein | 11.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 137.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (CAULIFLOWER, CORN STARCH, BROWN RICE FLOUR, WHITE RICE FLOUR, TAPIOCA STARCH, SUNFLOWER OIL, XANTHAN GUM, YEAST, SUGAR, EGG YOLK POWDER, OLIVE OIL, SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), RED WINE VINEGAR), TOMATOES IN PUREE, MOZZARELLA CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), WHITE CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), PROVOLONE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SEA SALT, OREGANO
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
CRUST (CAULIFLOWER, CORN STARCH, BROWN RICE FLOUR, WHITE RICE FLOUR, TAPIOCA STARCH, SUNFLOWER OIL, XANTHAN GUM, YEAST, SUGAR, EGG YOLK POWDER, OLIVE OIL, SEA SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), RED WINE VINEGAR), TOMATOES IN PUREE, MOZZARELLA CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PARMESAN CHEESE (MILK, CULTURES, SALT, ENZYMES), WHITE CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), PROVOLONE CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SEA SALT, OREGANO
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Four Cheese With Cauliflower Crust Pizza, Mozzarella; Parmesan; White Cheddar; Provolone is a food product in the pizza category with a Blood Sugar Impact score of 56.4.
Four Cheese With Cauliflower Crust Pizza, Mozzarella; Parmesan; White Cheddar; Provolone has a Blood Sugar Impact (BSI) score of 56.4. Lower scores indicate less impact on blood glucose levels.
Four Cheese With Cauliflower Crust Pizza, Mozzarella; Parmesan; White Cheddar; Provolone contains 24.1g carbs, 2.2g sugars, 2.9g fiber, and 8.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Four Cheese With Cauliflower Crust Pizza, Mozzarella; Parmesan; White Cheddar; Provolone into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Four Cheese With Cauliflower Crust Pizza, Mozzarella; Parmesan; White Cheddar; Provolone compares to similar foods. You can also explore other foods in the pizza category for alternatives.