Blood Sugar Impact of Lemon & Cracked Peppercorn Wild Caught Pollock Breaded Fish Fillets, Lemon & Cracked Peppercorn
contains 19.8g carbs per 100g with a Blood Sugar Impact score of 37. Learn detailed nutrition facts for this frozen fish & seafood to make informed diabetic food choices.
Key Nutrients
Per 106.0g servingLemon & cracked peppercorn wild caught pollock breaded fish fillets, lemon & cracked peppercorn contains 21.0g of carbs, 3.0g of sugar, 9.0g of protein, 12.0g of fat, and 2.0g of fiber per 106.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 9.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Lemon & cracked peppercorn wild caught pollock breaded fish fillets, lemon & cracked peppercorn contains 19.8g of carbs, 2.8g of sugar, and 1.9g of fiber per 106.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 106.0 GRMg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POLLOCK FILLETS, BREADCRUMB COATING, VEGETABLE OIL. POLLOCK FILLETS POLLOCK, WATER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE). BREADCRUMB COATING WHEAT FLOUR, WATER, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, SUGAR, SALT, CORN SYRUP SOLIDS, BUTTER, SPICES, WHEY, YEAST, DEHYDRATED ROASTED GARLIC, BLACK PEPPER, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, CREAM OF TARTAR), LEMON JUICE, NONFAT MILK, MALTODEXTRIN, CITRIC ACID, NATURAL FLAVOR, COLORED WITH PAPRIKA AND TURMERIC EXTRACTS, DEXTROSE, MALIC ACID, CARAMEL COLOR. VEGETABLE OIL CANOLA AND/OR SOYBEAN OIL.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
POLLOCK FILLETS, BREADCRUMB COATING, VEGETABLE OIL. POLLOCK FILLETS POLLOCK, WATER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN FISH MOISTURE). BREADCRUMB COATING WHEAT FLOUR, WATER, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, SUGAR, SALT, CORN SYRUP SOLIDS, BUTTER, SPICES, WHEY, YEAST, DEHYDRATED ROASTED GARLIC, BLACK PEPPER, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, CREAM OF TARTAR), LEMON JUICE, NONFAT MILK, MALTODEXTRIN, CITRIC ACID, NATURAL FLAVOR, COLORED WITH PAPRIKA AND TURMERIC EXTRACTS, DEXTROSE, MALIC ACID, CARAMEL COLOR. VEGETABLE OIL CANOLA AND/OR SOYBEAN OIL.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lemon & Cracked Peppercorn Wild Caught Pollock Breaded Fish Fillets, Lemon & Cracked Peppercorn is a food product in the frozen fish & seafood category with a Blood Sugar Impact score of 36.7.
Lemon & Cracked Peppercorn Wild Caught Pollock Breaded Fish Fillets, Lemon & Cracked Peppercorn has a Blood Sugar Impact (BSI) score of 36.7. Lower scores indicate less impact on blood glucose levels.
Lemon & Cracked Peppercorn Wild Caught Pollock Breaded Fish Fillets, Lemon & Cracked Peppercorn contains 19.8g carbs, 2.8g sugars, 1.9g fiber, and 8.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lemon & Cracked Peppercorn Wild Caught Pollock Breaded Fish Fillets, Lemon & Cracked Peppercorn into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lemon & Cracked Peppercorn Wild Caught Pollock Breaded Fish Fillets, Lemon & Cracked Peppercorn compares to similar foods. You can also explore other foods in the frozen fish & seafood category for alternatives.