Frozen Prepared Sides

Blood Sugar Impact of Chicken Breast Meat, Bacon Added, Crisp Vegetables & Cooked Eggs In A Delicious Gourmet Sauce Fried Rice, Chicken

Chicken Breast Meat, Bacon Added, Crisp Vegetables & Cooked Eggs In A Delicious Gourmet Sauce Fried Rice, Chicken
100

contains 27.1g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this frozen prepared sides to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 255.0g serving

Chicken breast meat, bacon added, crisp vegetables & cooked eggs in a delicious gourmet sauce fried rice, chicken contains 69.0g of carbs, 3.0g of sugar, 16.0g of protein, 8.0g of fat, and 2.0g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 69.0g
Sugars 3.0g
Fiber 2.0g
Protein 16.0g
Fat 8.0g

Estimated Blood Sugar Response

BSI Score:
100

Chicken breast meat, bacon added, crisp vegetables & cooked eggs in a delicious gourmet sauce fried rice, chicken contains 27.1g of carbs, 1.2g of sugar, and 0.8g of fiber per 255.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 255.0 GRMg

Calories 431

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 56.1mg 19%
Sodium 1150.1mg 50%
Total Carbohydrates 69.0g 25%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 64.0g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 40.8mg 3%
Iron 1.2mg 7%
Potassium 290.7mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED RICE (WATER, LONG-GRAIN WHITE RICE), COOKED CHICKEN BREAST MEAT STRIPS (CHICKEN BREAST MEAT, WATER, SUGAR, MODIFIED CORN STARCH, SALT, SODIUM PHOSPHATE, GARLIC POWDER, CELERY POWDER), COOKED SEASONED EGGS (WHOLE EGGS, WHEY, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, DRIED CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM], MODIFIED CORN STARCH, SALT, NATURAL FLAVOR, ARTIFICIAL BUTTER FLAVOR [MEDIUM CHAIN TRIGLYCERIDES, ARTIFICIAL FLAVORS], XANTHAN GUM, CITRIC ACID, GUAR GUM), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL), CARROTS, ONIONS, EDAMAME SOYBEANS, BACON (PORK BELLIES CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN HONEY), CONTAINS LESS THAN 2% OF: CANOLA OIL, RENDERED BACON FAT (RENDERED BACON FAT [CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY ALSO CONTAIN SMOKE FLAVORING, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM DIACETATE, FLAVORING, HONEY], TBHQ, CITRIC ACID), SWEET COOKING RICE WINE (WATER, MIRIN [WATER, RICE, ALCOHOL, SALT, ENZYME, KOJI {ASPERGILLUS ORYZAE}], DEXTROSE, CORN SYRUP SOLIDS, LACTIC ACID, SUCCINIC ACID), GREEN ONION, SALT, SUGAR, BLACK PEPPER, CARAMEL COLOR, GARLIC POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 2% DV
Iron 3% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

COOKED RICE (WATER, LONG-GRAIN WHITE RICE), COOKED CHICKEN BREAST MEAT STRIPS (CHICKEN BREAST MEAT, WATER, SUGAR, MODIFIED CORN STARCH, SALT, SODIUM PHOSPHATE, GARLIC POWDER, CELERY POWDER), COOKED SEASONED EGGS (WHOLE EGGS, WHEY, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, DRIED CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM], MODIFIED CORN STARCH, SALT, NATURAL FLAVOR, ARTIFICIAL BUTTER FLAVOR [MEDIUM CHAIN TRIGLYCERIDES, ARTIFICIAL FLAVORS], XANTHAN GUM, CITRIC ACID, GUAR GUM), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL), CARROTS, ONIONS, EDAMAME SOYBEANS, BACON (PORK BELLIES CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY CONTAIN HONEY), CONTAINS LESS THAN 2% OF: CANOLA OIL, RENDERED BACON FAT (RENDERED BACON FAT [CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE, MAY ALSO CONTAIN SMOKE FLAVORING, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM DIACETATE, FLAVORING, HONEY], TBHQ, CITRIC ACID), SWEET COOKING RICE WINE (WATER, MIRIN [WATER, RICE, ALCOHOL, SALT, ENZYME, KOJI {ASPERGILLUS ORYZAE}], DEXTROSE, CORN SYRUP SOLIDS, LACTIC ACID, SUCCINIC ACID), GREEN ONION, SALT, SUGAR, BLACK PEPPER, CARAMEL COLOR, GARLIC POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2603645

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management